How to STFU and Show Up For Yourself
by Dr. Tony Ortega
Pub Date 28 Feb 2020
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#AreYouHereYet: How To STFU and Show Up For Yourself is the sequel to Dr. Ortega’s debut self-help book, #IsHeHereYet: Being the Person You Want to Be With. It follows Dr. Ortega’s signature raw, humorous, and compelling style as he continues examining the perceived epidemic of being single in our universal quest for love. When a person is committed to doing all the work to improve themselves by being “The One” (and thereby improve their love life), what happens when nothing seems to happen afterward? Through witty, thought-provoking writing, sassy #OMG Moments, case studies, and “Tea Time with Tony” (end-of-chapter exercises for the reader), Dr. Ortega helps readers explore the personal blocks and self-limiting beliefs that keep them stuck. It’s a second chance at not only improving, but falling in love with, themselves. It provides essential “what next?” support in a sea of self-help books focused on the start of the journey.
Dr. Tony Ortega is a first generation Cuban American. He is a licensed clinical psychologist and life coach who has been in practice since 1992, currently serving the LGBTQ population in his private practice located in Brooklyn, New York. Tony (along with his teaching partner, John Davisi) is the co-creator of the movement, RawSexySpiritual - Spirituality for Gay Men (www.rawsexyspiritual.com).
Tony combines cognitive behavioral techniques along with active coaching and metaphysical principles in his work with his clients. Additionally, Tony provides spiritual life coaching for individuals seeking a different way to live. He works with his clients within these three principles: Rewrite Your Story, Find Your Voice, and Live Authentically.
A Note From the Publisher
Author is available for interviews, blog tours, autographed tours, autographed book giveaways, contests, and book club discussions.