The Art of Transforming Nightmares
Harness the Creative and Healing Power of Bad Dreams, Sleep Paralysis, and Recurring Nightmares
by Clare R. Johnson
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Pub Date Feb 08 2021 | Archive Date Jan 31 2021
Llewellyn Worldwide, Ltd. | Llewellyn Publications
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Description
Transform Nightmares into Healing, Creative, Spiritual Gifts
The Art of Transforming Nightmares is a friendly, hands-on guide to help you tap into the immensely rich gifts that bad dreams offer up when we work with them in healing ways. Dr. Clare Johnson, world-leading expert on lucid dreaming, shares her best practical tips for overcoming nightmares and a unique quiz that identifies your personal sleeper-dreamer type so you can fast-track to the transformative techniques that work best for you.
With forty-five practices and fifteen tailor-made nightmare solution programs, this guidebook helps you set up your own unique program for transforming your dream life. It shares practical tools to reduce nightmare frequency, manage sleep paralysis, resolve distressing dreams, and release fear. You'll tap into the deep wisdom of your unconscious mind and discover how to transform your night of sleep into a beautiful, healing refuge so that you wake up energized and ready to lead a life of happiness and wonder.
A Note From the Publisher
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Available Editions
| EDITION | Other Format |
| ISBN | 9780738762906 |
| PRICE | $19.99 (USD) |
| PAGES | 336 |
Available on NetGalley
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