When I Feel

Easy Yoga for Big Feelings

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Description

Sometimes I feel angry, so I become the sea. I breathe in deep an ocean breath and breathe out peacefully. We may not be able to help the overwhelming feelings, but we can learn tools to help us...

A Note From the Publisher

Kathy Beliveau's passion for yoga and nature shines through in her writing, presentations and workshops. She has studied yoga for children, yoga safety and is a certified yoga instructor. She is the...

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