Risk-averse ER nurse, Alyssa Beckman, is about to lose her job because of yet another bad decision. In order to put her life back on track, she books a week at a rustic mountain resort to ponder her next steps and rejuvenate. But when she arrives, she learns she's enrolled in boot camp, an adventure program far out of her comfort zone.
 
While there, she meets Gabriel Sutton, a world-travelling high-fashion photographer who is in danger of losing his clients as well as his status if he doesn't start following the rules. While hiking, kayak racing, and participating in team challenges, sparks fly between Alyssa and Gabe as they encourage each other to take different life paths. But will those paths lead them farther apart or bring them closer together?