The Courageous Path to Healing

When Commitment to Yourself & Your Recovery Becomes Your Greatest Teacher

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Pub Date 08 Apr 2022 | Archive Date 31 Mar 2022
Llewellyn Worldwide, Ltd. | Llewellyn Publications

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Description

Restore Your Core Essence, Find Emotional Freedom & Thrive

Join Jennifer Kreatsoulas, PhD, on her mindful, yoga-filled road to recovery and use powerful reflection exercises to support your own courageous healing journey. Providing stories of poignant moments from her struggle with an eating disorder, Jennifer transforms her experiences into thematic lessons that you can use to overcome challenges in your life. The Courageous Path to Healing helps you explore opportunities to show up for yourself and celebrate the progress you make every day. Each chapter highlights an important step in Jennifer's journey and includes yoga-inspired practices, journaling prompts, and deep, empowering wisdom. Written to demonstrate what's possible on the other side of suffering, this book encourages you to commit to creating the full life you want and deserve.

Includes a foreword by Kristie Amadio, TEDX speaker and founder of Recovered Living

Restore Your Core Essence, Find Emotional Freedom & Thrive

Join Jennifer Kreatsoulas, PhD, on her mindful, yoga-filled road to recovery and use powerful reflection exercises to support your own...


A Note From the Publisher

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Available Editions

EDITION Other Format
ISBN 9780738767468
PRICE $16.99 (USD)
PAGES 216

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