You Are Strong and Worthy

Celebrating the Yogi in All of Us

You must sign in to see if this title is available for request.
Send NetGalley books directly to your Kindle or Kindle app

1
To read on a Kindle or Kindle app, please add kindle@netgalley.com as an approved email address to receive files in your Amazon account. Click here for step-by-step instructions.
2
Also find your Kindle email address within your Amazon account, and enter it here.
Pub Date 28 Mar 2023 | Archive Date 31 Mar 2023

Talking about this book? Use #YouAreStrongandWorthy #NetGalley. More hashtag tips!


Description

Yoga is the exercise of choice for so many because it makes you feel great in body and mind. But modern images of yoga have long featured the same kinds of bodies—white, slim, young, cis-gendered, able. Harmony Willow Hansen knows that a celebration of every kind of body brings more joy and inclusivity to all of us. She has been drawing joyful people in practice for years, creating a presence on Instagram that reaches hundreds of thousands of yoga lovers. Her figures include older people, trans people, differently-abled people, people in different body types and weights. Harmony’s art is all about bodies where anyone can find themselves and feel seen. Here are an array of positions including beginner poses, seated and low poses, lying down poses, standing poses, and partner poses, as well as prenatal and children's poses and flow. Readers will share in the ease and confidence that radiate from these yogis. An ideal gift for any yoga lover.

Yoga is the exercise of choice for so many because it makes you feel great in body and mind. But modern images of yoga have long featured the same kinds of bodies—white, slim, young, cis-gendered...


Available Editions

EDITION Other Format
ISBN 9781523514403
PRICE $17.00 (USD)
PAGES 256

Available on NetGalley

NetGalley Shelf App (PDF)
Download (PDF)

Average rating from 13 members


Readers who liked this book also liked: