Dr. McArthur, a Diplomate Clinical Psychologist and three-time author with five-star reviews, helps readers recover from life's inevitable "knockdowns," such as natural disaster, financial crisis, illness or loss of a loved one. The reader accompanies her through counseling dialogues, nature walks and her inner thoughts as she describes 66 defining moments to help readers live life deeply and fully.

Examples and solutions are provided about taking care of oneself, relating to others and parenting. Dr. McArthur emphasizes integrity, honesty and ethical behavior as a means of building depth-of-character self-esteem and inter richness for, "making a difference" with a successful life.

17 Color Photos, Index, Bibliography.