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Every girl needs some self-defense. But at Fit and Physical, you'll learn martial arts and get fit at the same time. Look great, feel better and kick a little butt! Check out one-on-one personal training with our favourite karate black belt, Rosie Miller. She loves her job, the world of martial arts, and her life is just…well, brilliant.

Trainer and martial artist Rosie Miller's zen is seriously compromised when Hunter Black—her former coach and lover—becomes her new boss. With all the sexual energy still crackling between them, her poor little zen doesn't stand a chance. So this time, Rosie is determined to do more than put up self-defense. She and Hunter are going to play by her rules….