Surviving Mental Illness, My Story is a memoir of my heartbreaks and challenges that Linda Nami Katz faced and overcame with having a mental illness like bipolar disorder.  It helps break through the fear and stigma of mental illness and focuses on how to find health and happiness.  Through sharing her story, Linda shows that help is out there, and with a little faith, recovery is possible.

In the first chapter of this book, it also offers help, hope, and inspiration to others struggling with psychological disorders.  It provides information about mental illness in general and mood disorders.  There are also valuable tips about treatment and medications as well as resources and organizations dedicated to helping those suffering from these disorders.