<b>THE INTERNATIONAL BESTSELLER!<br><br>Valerie Orsoni's French diet sensation comes to America! Discover the food and fitness plan that's changed over a million lives...delicious recipes included.</b><br><br> <b>DETOX/ATTACK/MAINTENANCE</b><br><br> After a lifetime of insane regimens, weight fluctuations, and feeling utterly demoralized, Valerie Orsoni had enough of the diet scene. She wanted a way to shed pounds, become healthy, and keep to the great French tradition of enjoying food--and enjoying life. The result? A groundbreaking diet plan that, to date, has more than one million members in 38 countries&mdash;and counting!<br><br> Orsoni's plan, Le Bootcamp, is based on four simple tenets:<br> &bull; <i>Gourmet Nutrition</i>&mdash;A long, healthy life can be achieved while eating tasty, tempting meals and snacks from all food groups.<br> &bull; <i>Easy Fitness</i>&mdash;A program that will get your heart pumping, your blood flowing, and your muscles moving without having to block hours out of your busy day.<br> &bull; <i>Motivation</i>&mdash;Proven techniques to keep you from getting down and help you stay on track.<br> &bull; <i>Stress and Sleep Management</i>&mdash;Bringing both the body and mind into harmony to reduce stress, improve sleep quality, and even trim down belly fat.<br><br> Getting fit doesn't mean a lifetime of deprivation and misery. With the right tools, any food, activity, and lifestyle can be transformed into a healthy one&mdash;and Valerie Orsoni can show you how.