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book cover for How to Be Happy (Or at Least Less Sad)

How to Be Happy (Or at Least Less Sad)

A Creative Workbook

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Pub Date May 05 2015 | Archive Date Oct 22 2018

Self-Help

Description

An encouraging, inspiring, and interactive approach to depression and anxiety

Through a series of supportive, surprising, and engaging prompts, author and illustrator Lee Crutchley helps readers see things in a new light. Rediscover simple pleasures and everyday joy … or at least feel a little less sad.

By turns a workbook, trusted friend, creative outlet, security blanket, and secret diary, How to Be Happy (Or at Least Less Sad) will offer solace, distraction, engagement, a fresh perspective, and hopeful new beginnings—for readers of all ages and walks of life.
An encouraging, inspiring, and interactive approach to depression and anxiety

Through a series of supportive, surprising, and engaging prompts, author and illustrator Lee Crutchley helps readers see...
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Available Editions

EDITION Other Format
ISBN 9780399172984
PRICE $14.95 (USD)

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