Skinny Life

The Secret to Physical, Emotional, and Spiritual Fitness

by Crystal Dwyer Hansen

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Pub Date Aug 04 2015 | Archive Date Jun 21 2015

Worthy Publishing

Religion & Spirituality | Self-Help

Description

Skinny Life® provides new tools to help you identify destructive beliefs that sabotage not just your attempts at weight loss, but also destroy your total health and well-being. Hansen shows you how to replace those saboteurs with healthy new beliefs that create life- long personal health and success. The key: In order to change your life, you must change how you think! Once you do, you can finally become the person you always wanted to be—one that stays healthy, youthful, spiritually strong, and thin for life. Your beliefs drive your behavior, which, in turn, shapes your body. Skinny Life® provides new tools to help you identify destructive beliefs that sabotage not just your attempts at weight loss, but also destroy your total health and well-being. Hansen shows you how to replace those saboteurs with healthy new beliefs that create life- long personal health and success. The key: In order to change your life, you must change how you think! Once you do, you can finally become the person you always wanted to be—one that stays healthy, youthful, spiritually strong, and thin for life. Your beliefs drive your behavior, which, in turn, shapes your body.