Skip to main content
book cover for The Light Revolution

The Light Revolution

Heal Faster and Age Slower with Nature's Most Powerful Tool

This title was previously available on NetGalley and is now archived.

Buy on BN.com Buy on Bookshop.org
*This page contains affiliate links, so we may earn a small commission when you make a purchase through links on our site at no additional cost to you.

Send NetGalley books directly to your Kindle or Kindle app


1

To read on a Kindle or Kindle app, please add kindle@netgalley.com as an approved email address to receive files in your Amazon account. Click here for step-by-step instructions.

2

Also find your Kindle email address within your Amazon account, and enter it here.

Pub Date Oct 13 2026 | Archive Date Oct 13 2026

Skyhorse Publishing | Skyhorse


Description

Breakthrough Light Therapy Heals Pain, Depression, and Chronic Disease Naturally

What if the solution to chronic pain, depression, weight gain, and fatigue isn't another pill, but light itself? In The Light Revolution, health researcher Fredrik Paulun reveals groundbreaking science showing how sunlight and red light therapy transform your health at the cellular level.

For decades, we've been told to fear the sun. But emerging science reveals this advice may be causing more harm than good. Whether you're a wellness enthusiast, biohacker, or someone seeking natural solutions, you'll discover why researchers call light therapy "the future of medicine."

Discover why countries with less sunlight have higher rates of multiple sclerosis, autoimmune diseases, and depression. Learn specific red light therapy protocols for pain relief, better sleep, athletic performance, and skin rejuvenation. Understand why vitamin D supplements can't replace actual sunlight exposure.

This isn't wellness pseudoscience. Paulun presents research from 300+ peer-reviewed studies demonstrating light's remarkable healing power. A Swedish study of 29,000 women found avoiding sun exposure was as dangerous as smoking. Clinical trials show light therapy reduces chronic pain by 50%, helps patients lose 25+ pounds, and decreases wrinkles by 30%.

Perfect for readers who loved The 4-Hour Body, Why We Sleep, and The Obesity Code, this book bridges cutting-edge research with practical protocols. Paulun reveals why light may be the most overlooked factor in human wellness.

Stop accepting pain and poor health as inevitable. The healing power of light has been available for millions of years. Now harness it with scientific precision.
Breakthrough Light Therapy Heals Pain, Depression, and Chronic Disease Naturally

What if the solution to chronic pain, depression, weight gain, and fatigue isn't another pill, but light itself?...

Available Editions

EDITION Hardcover
ISBN 9781510785472
PRICE $32.99 (USD)
PAGES 240

Available on NetGalley

NetGalley Reader (EPUB)
NetGalley Shelf App (EPUB)
Send to Kindle (EPUB)
Send to Kobo (EPUB)
Download (EPUB)

Available to Buy

Buy on BN.com Buy on Bookshop.org
*This page contains affiliate links, so we may earn a small commission when you make a purchase through links on our site at no additional cost to you.

BISAC Codes

HEA032000 HEALTH & FITNESS / Alternative Therapies
HEA009000 HEALTH & FITNESS / Healing
HEA016000 HEALTH & FITNESS / Naturopathy