PENGUIN GROUP Avery
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Avery is an imprint dedicated to nonfiction with a strong takeaway for the reader. Our categories include accessible health, wellness, science, and psychology from cutting-edge experts. |
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Title Details
The Inflammation Spectrum
Find Your Food Triggers and Reset Your System
by Will Cole; Eve Adamson
Pub Date 15 Oct 2019
This title was previously available on NetGalley and is now archived.
From the international bestselling author of Ketotarian comes a revolutionary new plan to discover the foods your unique body loves, hates, and needs to feel great.
In Dr. Will Cole's game-changing new book, readers will discover how inflammation is at the core of most common health woes. What's more, it exists on a continuum: from mild symptoms such as...
In Dr. Will Cole's game-changing new book, readers will discover how inflammation is at the core of most common health woes. What's more, it exists on a continuum: from mild symptoms such as...
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The Inflammation Spectrum
Will Cole; Eve Adamson
Title Details
This Is Your Brain on Birth Control
The Surprising Science of Women, Hormones, and the Law of Unintended Consequences
by Sarah Hill
Pub Date 01 Oct 2019
This title was previously available on NetGalley and is now archived.
An eye-opening book that reveals crucial information every woman taking hormonal birth control should know
This groundbreaking book sheds light on how hormonal birth control affects women--and the world around them--in ways we are just now beginning to understand. By allowing women to control their fertility, the birth control pill has revolutionized...
This groundbreaking book sheds light on how hormonal birth control affects women--and the world around them--in ways we are just now beginning to understand. By allowing women to control their fertility, the birth control pill has revolutionized...
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This Is Your Brain on Birth Control
Sarah Hill
Title Details
Pub Date 03 Sep 2019
This title was previously available on NetGalley and is now archived.
"We should all be cooking like Adeena Sussman."
--The Wall Street Journal
In an Israeli cookbook as personal as it is global, Adeena Sussman celebrates the tableau of flavors the region has to offer, in all its staggering and delicious variety
In Hebrew (derived from the original Arabic), sababa means "everything is awesome," and it's this sunny spirit with...
--The Wall Street Journal
In an Israeli cookbook as personal as it is global, Adeena Sussman celebrates the tableau of flavors the region has to offer, in all its staggering and delicious variety
In Hebrew (derived from the original Arabic), sababa means "everything is awesome," and it's this sunny spirit with...
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Sababa
Adeena Sussman
Title Details
This title was previously available on NetGalley and is now archived.
Fresh fruit-based desserts from beloved Los Angeles pastry chef and restaurateur Nicole Rucker.
Nicole Rucker is responsible for some of the most raved-about and Instagrammed pastries and baked goods in Los Angeles, first as the Pastry Chef at the hotspots Gjelina Take Away and Gjusta, then through her pie company Rucker's Pie and restaurant Fiona. In her...
Nicole Rucker is responsible for some of the most raved-about and Instagrammed pastries and baked goods in Los Angeles, first as the Pastry Chef at the hotspots Gjelina Take Away and Gjusta, then through her pie company Rucker's Pie and restaurant Fiona. In her...
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Dappled
Nicole Rucker
Title Details
This title was previously available on NetGalley and is now archived.
A wildly inventive soul food bible from a two-time Chopped winner and the host of Snapchat's first-ever cooking show.
Thousands of fans know Lazarus Lynch for his bold artistic sensibility, exciting take on soul food, and knockout fashion sense. Laz has always had Southern and Caribbean food on his mind and running through his veins; his mother is Guyanese...
Thousands of fans know Lazarus Lynch for his bold artistic sensibility, exciting take on soul food, and knockout fashion sense. Laz has always had Southern and Caribbean food on his mind and running through his veins; his mother is Guyanese...
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Son of a Southern Chef
Lazarus Lynch
Title Details
The Plantpower Way
Whole Food Plant-Based Recipes and Guidance for The Whole Family
by Rich Roll; Julie Piatt
Pub Date 28 Apr 2015
This title was previously available on NetGalley and is now archived.
A transformative family lifestyle guide on the power of plant-based eating—with 120 recipes—from world-renowned vegan ultra-distance athlete Rich Roll and his chef wife Julie Piatt
Created by renowned vegan ultra-distance athlete and high-profile wellness advocate Rich Roll and his chef wife Julie Piatt, The Plantpower Way shares the joy and vibrant health...
Created by renowned vegan ultra-distance athlete and high-profile wellness advocate Rich Roll and his chef wife Julie Piatt, The Plantpower Way shares the joy and vibrant health...
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The Plantpower Way
Rich Roll; Julie Piatt
Title Details
Pub Date 13 Jun 2017
This title was previously available on NetGalley and is now archived.
The essential primer and guide to preparing delicious, totally vegan, nut-based cheeses, from the coauthor of The Plantpower Way.
In their debut cookbook, The Plantpower Way, Julie Piatt and her ultra-endurance athlete husband, Rich Roll, inspired thousands to embrace a plant-fueled lifestyle, and through their advocacy efforts, podcasts, and talks...
In their debut cookbook, The Plantpower Way, Julie Piatt and her ultra-endurance athlete husband, Rich Roll, inspired thousands to embrace a plant-fueled lifestyle, and through their advocacy efforts, podcasts, and talks...
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This Cheese is Nuts!
Julie Piatt
Title Details
Brain Food
The Surprising Science of Eating for Cognitive Power
by Lisa Mosconi PhD
Pub Date 06 Mar 2018
This title was previously available on NetGalley and is now archived.
How to eat for maximum brain power and health from an expert in both neuroscience and nutrition.
Like our bodies, our brains have very specific food requirements. And in this eye-opening book from an author who is both a neuroscientist and a certified integrative nutritionist, we learn what should be on our menu.
Dr. Lisa Mosconi...
Like our bodies, our brains have very specific food requirements. And in this eye-opening book from an author who is both a neuroscientist and a certified integrative nutritionist, we learn what should be on our menu.
Dr. Lisa Mosconi...
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Brain Food
Lisa Mosconi PhD
Title Details
Pub Date 13 Nov 2018
This title was previously available on NetGalley and is now archived.
A guide to ramen for the home cook, from the chef behind the beloved shop Otaku Ramen.
Sarah Gavigan is otaku. Loosely translated, she's a ramen geek. During her twenty years working in film production and as a music executive in L.A., Gavigan ate her way through the local ramen spots, but upon moving back to her native Nashville, she found she missed the...
Sarah Gavigan is otaku. Loosely translated, she's a ramen geek. During her twenty years working in film production and as a music executive in L.A., Gavigan ate her way through the local ramen spots, but upon moving back to her native Nashville, she found she missed the...
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Ramen Otaku
Sarah Gavigan; Ann Volkwein
Title Details
Wine Folly: Magnum Edition
The Master Guide
by Madeline Puckette; Justin Hammack
Pub Date 25 Sep 2018
This title was previously available on NetGalley and is now archived.
JAMES BEARD AWARD WINNER • The expanded wine guide from the creators of WineFolly.com, packed with new information for devotees and newbies alike.
Wine Folly became a sensation for its inventive, easy-to-digest approach to learning about wine. Now in a new, expanded hardcover edition, Wine Folly: Magnum Edition is the perfect guide for anyone looking to...
Wine Folly became a sensation for its inventive, easy-to-digest approach to learning about wine. Now in a new, expanded hardcover edition, Wine Folly: Magnum Edition is the perfect guide for anyone looking to...
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Wine Folly: Magnum Edition
Madeline Puckette; Justin Hammack
Title Details
Red Hot Kitchen
Classic Asian Chili Sauces from Scratch and Delicious Dishes to Make With Them
by Diana Kuan
Pub Date 05 Feb 2019
This title was previously available on NetGalley and is now archived.
A hot sauce manifesto focused on homemade Asian chili sauces and delicious dishes to make with them.
In this completely unique Asian cookbook, culinary instructor and trained chef Diana Kuan offers a flavorful education in the art of cooking with homemade Asian hot sauces. From Thai Sriracha to Indonesian sambal to Korean gochujang and other fiery favorites...
In this completely unique Asian cookbook, culinary instructor and trained chef Diana Kuan offers a flavorful education in the art of cooking with homemade Asian hot sauces. From Thai Sriracha to Indonesian sambal to Korean gochujang and other fiery favorites...
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Red Hot Kitchen
Diana Kuan
Title Details
Altered Traits
Science Reveals How Meditation Changes Your Mind, Brain, and Body
by Daniel Goleman; Richard J. Davidson
Pub Date 05 Sep 2017
This title was previously available on NetGalley and is now archived.
Two New York Times–bestselling authors unveil new research showing what meditation can really do for the brain.
In the last twenty years, meditation and mindfulness have gone from being kind of cool to becoming an omnipresent Band-Aid for fixing everything from your weight to your relationship to your achievement level. Unveiling here the kind of...
In the last twenty years, meditation and mindfulness have gone from being kind of cool to becoming an omnipresent Band-Aid for fixing everything from your weight to your relationship to your achievement level. Unveiling here the kind of...
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Altered Traits
Daniel Goleman; Richard J. Davidson
Title Details
The One-Minute Workout
Science Shows a Way to Get Fit That's Smarter, Faster, Shorter
by Martin Gibala; Christopher Shulgan
Pub Date 07 Feb 2017
This title was previously available on NetGalley and is now archived.
Finally, the solution to the #1 reason we don’t exercise: time. Everyone has one minute.
A decade ago, Martin Gibala was a young researcher in the field of exercise physiology—with little time to exercise. That critical point in his career launched a passion for high-intensity interval training (HIIT), allowing him to stay in shape with just a few minutes...
A decade ago, Martin Gibala was a young researcher in the field of exercise physiology—with little time to exercise. That critical point in his career launched a passion for high-intensity interval training (HIIT), allowing him to stay in shape with just a few minutes...
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The One-Minute Workout
Martin Gibala; Christopher Shulgan
Title Details
Reach
A New Strategy to Help You Step Outside Your Comfort Zone, Rise to the Challenge and Build Confidence
by Andy Molinsky
Pub Date 24 Jan 2017
This title was previously available on NetGalley and is now archived.
Do you feel comfortable delivering bad news? Do you look forward to speaking in public? Do you enjoy networking? Is it easy for you to speak your mind and be assertive with friends and colleagues? If you answered no to any of these questions, this book can help!
What often sets successful people apart is their willingness to do things most of us fear...
What often sets successful people apart is their willingness to do things most of us fear...
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Reach
Andy Molinsky
Title Details
Extreme Measures
Finding a Better Path to the End of Life
by Dr. Jessica Nutik Zitter, M.D.
Pub Date 21 Feb 2017
This title was previously available on NetGalley and is now archived.
For readers of Being Mortal and Modern Death, an ICU and Palliative Care specialist offers a framework for a better way to exit life that will change our medical culture at the deepest level
In medical school, no one teaches you how to let a patient die.
Jessica Zitter became a doctor because she wanted to be a hero. She elected to specialize in critical...
In medical school, no one teaches you how to let a patient die.
Jessica Zitter became a doctor because she wanted to be a hero. She elected to specialize in critical...
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Extreme Measures
Dr. Jessica Nutik Zitter, M.D.
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Publisher Profile
PENGUIN GROUP Avery
Avery is an imprint dedicated to nonfiction with a strong takeaway for the reader. Our categories include accessible health, wellness, science, and psychology from cutting-edge experts.
Based in United States
Member Since 2011
Find Them Online
352 Members PENGUIN GROUP Avery
+290 More
Approval Preferences
No description available
