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Avery is an imprint dedicated to nonfiction with a strong takeaway for the reader. Our categories include accessible health, wellness, science, and psychology from cutting-edge experts. |
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Title Details
Altered Traits
Science Reveals How Meditation Changes Your Mind, Brain, and Body
by Daniel Goleman; Richard J. Davidson
Pub Date 05 Sep 2017
This title was previously available on NetGalley and is now archived.
Two New York Times–bestselling authors unveil new research showing what meditation can really do for the brain.
In the last twenty years, meditation and mindfulness have gone from being kind of cool to becoming an omnipresent Band-Aid for fixing everything from your weight to your relationship to your achievement level. Unveiling here the kind of...
In the last twenty years, meditation and mindfulness have gone from being kind of cool to becoming an omnipresent Band-Aid for fixing everything from your weight to your relationship to your achievement level. Unveiling here the kind of...
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Altered Traits
Daniel Goleman; Richard J. Davidson
Altered Traits
Science Reveals How Meditation Changes Your Mind, Brain, and Body
by Daniel Goleman; Richard J. Davidson
Pub Date 05 Sep 2017
This title was previously available on NetGalley and is now archived.
Two New York Times–bestselling authors unveil new research showing what meditation can really do for the brain.
In the last twenty years, meditation and mindfulness have gone from being kind of cool to becoming an omnipresent Band-Aid for fixing everything from your weight to your relationship to your achievement level. Unveiling here the kind of...
In the last twenty years, meditation and mindfulness have gone from being kind of cool to becoming an omnipresent Band-Aid for fixing everything from your weight to your relationship to your achievement level. Unveiling here the kind of...
Title Details
The Archetype Diet
Reclaim Your Self-Worth and Change the Shape of Your Body
by Dana James
Pub Date 05 Jun 2018
This title was previously available on NetGalley and is now archived.
Discover your unique female archetype to combat emotional eating, lose weight, and become your happiest, healthiest you.
In working with thousands of women who wanted to lose weight and change the shape of their bodies, leading nutritionist and functional medicine practitioner Dana James observed a striking trend: no matter how diligent they were in...
In working with thousands of women who wanted to lose weight and change the shape of their bodies, leading nutritionist and functional medicine practitioner Dana James observed a striking trend: no matter how diligent they were in...
Read an Excerpt
The Archetype Diet
Dana James
The Archetype Diet
Reclaim Your Self-Worth and Change the Shape of Your Body
by Dana James
Pub Date 05 Jun 2018
This title was previously available on NetGalley and is now archived.
Discover your unique female archetype to combat emotional eating, lose weight, and become your happiest, healthiest you.
In working with thousands of women who wanted to lose weight and change the shape of their bodies, leading nutritionist and functional medicine practitioner Dana James observed a striking trend: no matter how diligent they were in...
In working with thousands of women who wanted to lose weight and change the shape of their bodies, leading nutritionist and functional medicine practitioner Dana James observed a striking trend: no matter how diligent they were in...
Title Details
Pub Date 25 Sep 2018
This title was previously available on NetGalley and is now archived.
"A great public service--critical for our time."
--Bandy X. Lee, M.D., M.Div., Yale psychiatrist, expert on violence, and editor of The Dangerous Case of Donald Trump
The New York Times-bestselling author of Bush on the Couch shows that Donald Trump is mentally and emotionally unfit to execute the duties of President.
No president in the history of the United...
--Bandy X. Lee, M.D., M.Div., Yale psychiatrist, expert on violence, and editor of The Dangerous Case of Donald Trump
The New York Times-bestselling author of Bush on the Couch shows that Donald Trump is mentally and emotionally unfit to execute the duties of President.
No president in the history of the United...
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Trump on the Couch
Justin A. Frank, MD
Pub Date 25 Sep 2018
This title was previously available on NetGalley and is now archived.
"A great public service--critical for our time."
--Bandy X. Lee, M.D., M.Div., Yale psychiatrist, expert on violence, and editor of The Dangerous Case of Donald Trump
The New York Times-bestselling author of Bush on the Couch shows that Donald Trump is mentally and emotionally unfit to execute the duties of President.
No president in the history of the United...
--Bandy X. Lee, M.D., M.Div., Yale psychiatrist, expert on violence, and editor of The Dangerous Case of Donald Trump
The New York Times-bestselling author of Bush on the Couch shows that Donald Trump is mentally and emotionally unfit to execute the duties of President.
No president in the history of the United...
Title Details
Reach
A New Strategy to Help You Step Outside Your Comfort Zone, Rise to the Challenge and Build Confidence
by Andy Molinsky
Pub Date 24 Jan 2017
This title was previously available on NetGalley and is now archived.
Do you feel comfortable delivering bad news? Do you look forward to speaking in public? Do you enjoy networking? Is it easy for you to speak your mind and be assertive with friends and colleagues? If you answered no to any of these questions, this book can help!
What often sets successful people apart is their willingness to do things most of us fear...
What often sets successful people apart is their willingness to do things most of us fear...
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Reach
Andy Molinsky
Reach
A New Strategy to Help You Step Outside Your Comfort Zone, Rise to the Challenge and Build Confidence
by Andy Molinsky
Pub Date 24 Jan 2017
This title was previously available on NetGalley and is now archived.
Do you feel comfortable delivering bad news? Do you look forward to speaking in public? Do you enjoy networking? Is it easy for you to speak your mind and be assertive with friends and colleagues? If you answered no to any of these questions, this book can help!
What often sets successful people apart is their willingness to do things most of us fear...
What often sets successful people apart is their willingness to do things most of us fear...
Title Details
The One-Minute Workout
Science Shows a Way to Get Fit That's Smarter, Faster, Shorter
by Martin Gibala; Christopher Shulgan
Pub Date 07 Feb 2017
This title was previously available on NetGalley and is now archived.
Finally, the solution to the #1 reason we don’t exercise: time. Everyone has one minute.
A decade ago, Martin Gibala was a young researcher in the field of exercise physiology—with little time to exercise. That critical point in his career launched a passion for high-intensity interval training (HIIT), allowing him to stay in shape with just a few minutes...
A decade ago, Martin Gibala was a young researcher in the field of exercise physiology—with little time to exercise. That critical point in his career launched a passion for high-intensity interval training (HIIT), allowing him to stay in shape with just a few minutes...
Read an Excerpt
The One-Minute Workout
Martin Gibala; Christopher Shulgan
The One-Minute Workout
Science Shows a Way to Get Fit That's Smarter, Faster, Shorter
by Martin Gibala; Christopher Shulgan
Pub Date 07 Feb 2017
This title was previously available on NetGalley and is now archived.
Finally, the solution to the #1 reason we don’t exercise: time. Everyone has one minute.
A decade ago, Martin Gibala was a young researcher in the field of exercise physiology—with little time to exercise. That critical point in his career launched a passion for high-intensity interval training (HIIT), allowing him to stay in shape with just a few minutes...
A decade ago, Martin Gibala was a young researcher in the field of exercise physiology—with little time to exercise. That critical point in his career launched a passion for high-intensity interval training (HIIT), allowing him to stay in shape with just a few minutes...
Title Details
Extreme Measures
Finding a Better Path to the End of Life
by Dr. Jessica Nutik Zitter, M.D.
Pub Date 21 Feb 2017
This title was previously available on NetGalley and is now archived.
For readers of Being Mortal and Modern Death, an ICU and Palliative Care specialist offers a framework for a better way to exit life that will change our medical culture at the deepest level
In medical school, no one teaches you how to let a patient die.
Jessica Zitter became a doctor because she wanted to be a hero. She elected to specialize in critical...
In medical school, no one teaches you how to let a patient die.
Jessica Zitter became a doctor because she wanted to be a hero. She elected to specialize in critical...
Read an Excerpt
Extreme Measures
Dr. Jessica Nutik Zitter, M.D.
Extreme Measures
Finding a Better Path to the End of Life
by Dr. Jessica Nutik Zitter, M.D.
Pub Date 21 Feb 2017
This title was previously available on NetGalley and is now archived.
For readers of Being Mortal and Modern Death, an ICU and Palliative Care specialist offers a framework for a better way to exit life that will change our medical culture at the deepest level
In medical school, no one teaches you how to let a patient die.
Jessica Zitter became a doctor because she wanted to be a hero. She elected to specialize in critical...
In medical school, no one teaches you how to let a patient die.
Jessica Zitter became a doctor because she wanted to be a hero. She elected to specialize in critical...
Title Details
The Hacking of the American Mind
The Science Behind the Corporate Takeover of Our Bodies and Brains
by Robert H. Lustig
Pub Date 12 Sep 2017
This title was previously available on NetGalley and is now archived.
"Explores how industry has manipulated our most deep-seated survival instincts."—David Perlmutter, MD, Author, #1 New York Times bestseller, Grain Brain and Brain Maker
The New York Times–bestselling author of Fat Chance reveals the corporate scheme to sell pleasure, driving the international epidemic of addiction, depression, and chronic disease.
While...
The New York Times–bestselling author of Fat Chance reveals the corporate scheme to sell pleasure, driving the international epidemic of addiction, depression, and chronic disease.
While...
Read an Excerpt
The Hacking of the American Mind
Robert H. Lustig
The Hacking of the American Mind
The Science Behind the Corporate Takeover of Our Bodies and Brains
by Robert H. Lustig
Pub Date 12 Sep 2017
This title was previously available on NetGalley and is now archived.
"Explores how industry has manipulated our most deep-seated survival instincts."—David Perlmutter, MD, Author, #1 New York Times bestseller, Grain Brain and Brain Maker
The New York Times–bestselling author of Fat Chance reveals the corporate scheme to sell pleasure, driving the international epidemic of addiction, depression, and chronic disease.
While...
The New York Times–bestselling author of Fat Chance reveals the corporate scheme to sell pleasure, driving the international epidemic of addiction, depression, and chronic disease.
While...
Title Details
Naturally Vegetarian
Recipes and Stories from My Italian Family Farm
by Valentina Solfrini
Pub Date 07 Nov 2017
This title was previously available on NetGalley and is now archived.
A stunning seasonal Italian cookbook from the creator of the award-winning blog Hortus Cuisine, featuring 125 delicious all-vegetarian recipes from the author's family farm in northeastern Italy.
As the daughter of an Italian farming family, Solfrini grew up eating fresh, local, seasonal foods, but when she moved to New York City to study design, she...
As the daughter of an Italian farming family, Solfrini grew up eating fresh, local, seasonal foods, but when she moved to New York City to study design, she...
Read an Excerpt
Naturally Vegetarian
Valentina Solfrini
Naturally Vegetarian
Recipes and Stories from My Italian Family Farm
by Valentina Solfrini
Pub Date 07 Nov 2017
This title was previously available on NetGalley and is now archived.
A stunning seasonal Italian cookbook from the creator of the award-winning blog Hortus Cuisine, featuring 125 delicious all-vegetarian recipes from the author's family farm in northeastern Italy.
As the daughter of an Italian farming family, Solfrini grew up eating fresh, local, seasonal foods, but when she moved to New York City to study design, she...
As the daughter of an Italian farming family, Solfrini grew up eating fresh, local, seasonal foods, but when she moved to New York City to study design, she...
Title Details
Pub Date 03 Apr 2018
This title was previously available on NetGalley and is now archived.
A New York Times correspondent shares his financial successes and mishaps, offering an everyman's guide to straightening out your money once and for all.
Money management is one of our most practical survival skills—and also one we've convinced ourselves we're either born with or not. In reality, financial planning can be learned, like anything else. Part...
Money management is one of our most practical survival skills—and also one we've convinced ourselves we're either born with or not. In reality, financial planning can be learned, like anything else. Part...
Read an Excerpt
This is the Year I Put My Financial Life in Order
John Schwartz
Pub Date 03 Apr 2018
This title was previously available on NetGalley and is now archived.
A New York Times correspondent shares his financial successes and mishaps, offering an everyman's guide to straightening out your money once and for all.
Money management is one of our most practical survival skills—and also one we've convinced ourselves we're either born with or not. In reality, financial planning can be learned, like anything else. Part...
Money management is one of our most practical survival skills—and also one we've convinced ourselves we're either born with or not. In reality, financial planning can be learned, like anything else. Part...
Title Details
How to be a Happier Parent
Raising a Family, Having a Life, and Loving (Almost) Every Minute
by KJ Dell'Antonia
Pub Date 21 Aug 2018
This title was previously available on NetGalley and is now archived.
An encouraging guide to helping parents find more happiness in their day-to-day family life, from the former lead editor of the New York Times Motherlode blog.
In all the writing and reporting KJ Dell'Antonia has done on families over the years, one topic keeps coming up again and again: parents crave a greater sense of happiness in their daily lives. In...
In all the writing and reporting KJ Dell'Antonia has done on families over the years, one topic keeps coming up again and again: parents crave a greater sense of happiness in their daily lives. In...
Read an Excerpt
How to be a Happier Parent
KJ Dell'Antonia
How to be a Happier Parent
Raising a Family, Having a Life, and Loving (Almost) Every Minute
by KJ Dell'Antonia
Pub Date 21 Aug 2018
This title was previously available on NetGalley and is now archived.
An encouraging guide to helping parents find more happiness in their day-to-day family life, from the former lead editor of the New York Times Motherlode blog.
In all the writing and reporting KJ Dell'Antonia has done on families over the years, one topic keeps coming up again and again: parents crave a greater sense of happiness in their daily lives. In...
In all the writing and reporting KJ Dell'Antonia has done on families over the years, one topic keeps coming up again and again: parents crave a greater sense of happiness in their daily lives. In...
Title Details
The Power of Love
Sermons, reflections, and wisdom to uplift and inspire
by Michael Curry
Pub Date 30 Oct 2018
This title was previously available on NetGalley and is now archived.
"Love is the way. Love is the only way. Those who follow in my way follow in the way of unconditional, unselfish, sacrificial love. And that kind of love can change the world."
--Bishop Michael Curry
Two billion people watched Bishop Michael Curry deliver his sermon on the redemptive power of love at the royal wedding of Prince Harry and Meghan Markle (now...
--Bishop Michael Curry
Two billion people watched Bishop Michael Curry deliver his sermon on the redemptive power of love at the royal wedding of Prince Harry and Meghan Markle (now...
Read an Excerpt
The Power of Love
Michael Curry
The Power of Love
Sermons, reflections, and wisdom to uplift and inspire
by Michael Curry
Pub Date 30 Oct 2018
This title was previously available on NetGalley and is now archived.
"Love is the way. Love is the only way. Those who follow in my way follow in the way of unconditional, unselfish, sacrificial love. And that kind of love can change the world."
--Bishop Michael Curry
Two billion people watched Bishop Michael Curry deliver his sermon on the redemptive power of love at the royal wedding of Prince Harry and Meghan Markle (now...
--Bishop Michael Curry
Two billion people watched Bishop Michael Curry deliver his sermon on the redemptive power of love at the royal wedding of Prince Harry and Meghan Markle (now...
Title Details
Wild Mediterranean
The Age-old, Science-new Plan For a Healthy Gut, With Food You Can Trust
by Stella Metsovas
Pub Date 01 Aug 2017
This title was previously available on NetGalley and is now archived.
A practical resource for restoring the microbial balance in our guts and rebooting overall health, featuring a simple 6-day, 2-phase detox cleanse and over 50 delicious Paleo-meets-Mediterranean recipes.
The key to great digestive health lies in rewilding the gut and keeping the diverse microbes that inhabit it happy and thriving. In Wild Mediterranean...
The key to great digestive health lies in rewilding the gut and keeping the diverse microbes that inhabit it happy and thriving. In Wild Mediterranean...
Read an Excerpt
Wild Mediterranean
Stella Metsovas
Wild Mediterranean
The Age-old, Science-new Plan For a Healthy Gut, With Food You Can Trust
by Stella Metsovas
Pub Date 01 Aug 2017
This title was previously available on NetGalley and is now archived.
A practical resource for restoring the microbial balance in our guts and rebooting overall health, featuring a simple 6-day, 2-phase detox cleanse and over 50 delicious Paleo-meets-Mediterranean recipes.
The key to great digestive health lies in rewilding the gut and keeping the diverse microbes that inhabit it happy and thriving. In Wild Mediterranean...
The key to great digestive health lies in rewilding the gut and keeping the diverse microbes that inhabit it happy and thriving. In Wild Mediterranean...
Title Details
N'ice Cream
80+ Recipes for Healthy Homemade Vegan Ice Creams
by Virpi Mikkonen; Tuulia Talvio
Pub Date 17 May 2016
This title was previously available on NetGalley and is now archived.
From Saveur Award-winning Finnish author Virpi Mikkonen and Tuulia Talvio, a gorgeous book of decadent, easy--and healthy!--vegan ice cream recipes
Just in time to beat the summer heat, N'ice Cream offers 80 decadent and healthy ice cream recipes made from all-natural, wholesome vegan ingredients like fruits, berries, and plant-based milks and nuts--as the...
Just in time to beat the summer heat, N'ice Cream offers 80 decadent and healthy ice cream recipes made from all-natural, wholesome vegan ingredients like fruits, berries, and plant-based milks and nuts--as the...
Read an Excerpt
N'ice Cream
Virpi Mikkonen; Tuulia Talvio
N'ice Cream
80+ Recipes for Healthy Homemade Vegan Ice Creams
by Virpi Mikkonen; Tuulia Talvio
Pub Date 17 May 2016
This title was previously available on NetGalley and is now archived.
From Saveur Award-winning Finnish author Virpi Mikkonen and Tuulia Talvio, a gorgeous book of decadent, easy--and healthy!--vegan ice cream recipes
Just in time to beat the summer heat, N'ice Cream offers 80 decadent and healthy ice cream recipes made from all-natural, wholesome vegan ingredients like fruits, berries, and plant-based milks and nuts--as the...
Just in time to beat the summer heat, N'ice Cream offers 80 decadent and healthy ice cream recipes made from all-natural, wholesome vegan ingredients like fruits, berries, and plant-based milks and nuts--as the...
Title Details
The Sweet Spot
Dialing Back Sugar and Amping Up Flavor
by Bill Yosses; Peter Kaminsky
Pub Date 24 Oct 2017
This title was previously available on NetGalley and is now archived.
The former White House pastry chef for Presidents George W. Bush and Barack Obama presents a healthy, delicious collection of dessert recipes.
Treat sugar like salt. This is the mantra of Bill Yosses, a former White House pastry chef, and his secret to baking indulgent yet wholesome desserts that truly satisfy. After being tasked by First Lady Michelle...
Treat sugar like salt. This is the mantra of Bill Yosses, a former White House pastry chef, and his secret to baking indulgent yet wholesome desserts that truly satisfy. After being tasked by First Lady Michelle...
Read an Excerpt
The Sweet Spot
Bill Yosses; Peter Kaminsky
The Sweet Spot
Dialing Back Sugar and Amping Up Flavor
by Bill Yosses; Peter Kaminsky
Pub Date 24 Oct 2017
This title was previously available on NetGalley and is now archived.
The former White House pastry chef for Presidents George W. Bush and Barack Obama presents a healthy, delicious collection of dessert recipes.
Treat sugar like salt. This is the mantra of Bill Yosses, a former White House pastry chef, and his secret to baking indulgent yet wholesome desserts that truly satisfy. After being tasked by First Lady Michelle...
Treat sugar like salt. This is the mantra of Bill Yosses, a former White House pastry chef, and his secret to baking indulgent yet wholesome desserts that truly satisfy. After being tasked by First Lady Michelle...
Title Details
The Lyme Solution
A 5-Part Plan to Fight the Inflammatory Auto-Immune Response and Beat Lyme Disease
by Darin Ingels
Pub Date 27 Mar 2018
This title was previously available on NetGalley and is now archived.
A comprehensive, natural approach to treating acute and chronic Lyme disease, from a leading naturopathic physician who has managed his symptoms for more than fifteen years.
Lyme disease is one of the fastest-growing infectious diseases in the United States, and millions of people worldwide suffer from its shape-shifting symptoms. Now, in The Lyme Solution...
Lyme disease is one of the fastest-growing infectious diseases in the United States, and millions of people worldwide suffer from its shape-shifting symptoms. Now, in The Lyme Solution...
Read an Excerpt
The Lyme Solution
Darin Ingels
The Lyme Solution
A 5-Part Plan to Fight the Inflammatory Auto-Immune Response and Beat Lyme Disease
by Darin Ingels
Pub Date 27 Mar 2018
This title was previously available on NetGalley and is now archived.
A comprehensive, natural approach to treating acute and chronic Lyme disease, from a leading naturopathic physician who has managed his symptoms for more than fifteen years.
Lyme disease is one of the fastest-growing infectious diseases in the United States, and millions of people worldwide suffer from its shape-shifting symptoms. Now, in The Lyme Solution...
Lyme disease is one of the fastest-growing infectious diseases in the United States, and millions of people worldwide suffer from its shape-shifting symptoms. Now, in The Lyme Solution...
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Publisher Profile
PENGUIN GROUP Avery
Avery is an imprint dedicated to nonfiction with a strong takeaway for the reader. Our categories include accessible health, wellness, science, and psychology from cutting-edge experts.
Based in United States
Member Since 2011
Find Them Online
301 Members PENGUIN GROUP Avery
+239 More
Approval Preferences
No description available
