I was not able to get into this book despite trying.

This is a book every parent shod read. It goes over how to be mindful when it seems impossible and shows us how this approach will help us to be better parents.

I loved how this book offers not only the usual theoretical perspective on midnfulness, but uses a lot of tips and examples shared by the author, a parent herself, and other parents. Whether or not you are an experienced parent, there are a lot to learn about how to better deal with the challenges and hardship of parenting. A recommended read to any parent!

In spite of being a new parent (so technically I would be an ideal customer for this book), I sadly couldn't get into it.

Mindfulness is no longer a New Age concept, it is here, it is everywhere. This book gives practical advice to practicing Mindfulness as a parent to ensure calm, zen and connectedness with your family and loved ones. Great self-help book

This book was a great reminder to slow down and pay attention to the small days of parenting. It gave me great tips that have curbed my temper, calmed my heart and helped me to relish life. Highly recommend this read!