I love to watch Dr. Nandi on his TV show, so I knew I would love this book. He explains all things medical in ways so everyone can understand and learn from them. He is a very unique Dr. If you like Dr. Nandi and enjoy watching and listening to him, you will love this book.

Wow, this book is fantastic! I was so inspired reading Dr. Partha Nandi's story about his serious illness as a child and how his father and doctor started him on his lifelong journey toward becoming a health hero. This book is a terrific read and is full of practical information including recipes, tips for exercise, meditation techniques, and much more. I have become much healthier after reading this book! My fridge is full of natural, whole foods (way more veggies). I'm finding ways to move more throughout my day. I'm also reconnecting with my purpose in life and strengthening my ties with my tribe (friends & family). Highly recommend this book and will be gifting this to several family members and friends.