I liked how this book was written and the idea behind it is good.
It's easy to read and has easy to use ideas to help change your life.
It isn't necessarily the best self help book I have read, but it did have some nice tips and unlinked how this book overall mentions that to change it's not one thing, but rather a lot of smaller things coming together to form a bigger change.

However many titles there are written about changing your life, refocusing where you want to go and who you want to be, I have yet to find one which has really helped me.

I LOVE this book. I knew Camilla from the UK show "Strictly Come Dancing" but she has proven here to be a very skilled mentor and mindset maven.