Dr. Francine Shapiro shares an enlightening process for suffers from PTSD. In her book Getting Past Your Past Dr. Shapiro shares case studies and procedures used to move individual who has had traumatic events in their past to move out of the oppressive past into a brighter present and perhaps future.
In my opinion, this self-help book can be helpful to a professional clinician as well as an individual looking for information to better understand oneself or a loved one who has had troubling issues in their past.
Getting Past Your Past is well written and very instrumental in providing additional help to those in therapy as well as those individuals who would like to pursue this method before seeking professional assistance.
I found this book very enlightening.