Read in anticipation of the new year; I liked it, and I definitely will take some of the guidance and suggestions into my health journey moving forward. There are quite a few testimonials and those are never my favorite in health or self-help books. I mean, it could be that I am not empathetic enough, but I honestly don't need more than a few narratives as I lose interest the more of them that I read. That being said, Cristy Nickel has an approachable, warm, and funny narrative voice and the advice/system seems sane and doable (if a bit of a challenge if one is starting from zero, but isn't all lifestyle change?).

I must apologise for not being able to review this book after you so kindly accepted my request. I have had an unfortunately challenging time, but am now free to resume reading and reviewing. I hope that you will not hold my difficulties against me in future requests

This book presents a simple straightforward approach to weight loss. In fact you get to set the rules and even though it is a fight one can win with her plan.

Code Red Revolution. This is a great book. I was immediately impressed with her dedication at such a young age in the opening chapters. The testimonial stories are both inspiring and give you an idea of what it would be like to work with Code Red and the Rebels. It makes you want to be in their tribe. She does not hold back. I like her straight forward manner about sharing information that some may consider controversial. For example, how many people are telling you to eat fat-free, avoid gluten and you must exercise. I received a copy of this through Netgalley and I tried to buy a copy of it and the book store is already sold out. It would make a great gift for that friend of family member who wants to start the year eating healthier.
I highly recommend the book. I have highlighted action items and motivational quotes from her that I hope will put me on the right track. I also recommend following her on Facebook. It sounds like a great group of people.

As a one time follower of the ketogenic WOE, I found this book to be a great entry point into the lifestyle. The stories contained are motivational. Cristy's writing makes everything easy to follow. Her positive, self-belief attitude is what many need to succeed at weight loss and on this program. After reading, I've honestly decided to give the WOE another shot. Cheers to good health and keto on!

A must have book, for weight losers who want weight loss, without adhering to a regimental program. I highly recommend this book for living a happy and healthy life.