A great collection of those looking to adapt the keto diet into all or part of their lives. Simple, yet delicious recipes all made easier by being adapted to the slow-cooker or one pan dishes. Overall a great cookbook for those looking at the diet or even those just looking to eat a bit healthier.

I received a copy of this book from Netgalley for an honest review.

I have been on the Keto diet for about a year now with great success and I'm always looking for new recipes to try out while still sticking to Keto. I really like Martina's "Sweet and Savory Fat Bombs" and "Quick Keto Meals in 30 Minutes or Less" cookbooks and this one is no exception. I feel like it could have used a bit more variety though which I'm sure is harder to do when sticking to slow cookers and one pot meals. I highly recommend checking out her website https://ketodietapp.com/Blog and trying her "Secret Ingredient Low-Carb Granola". I make it all the time.

Regardless all the doubts I still have towards the ketogenic diet, I still find this recipes book very interesting and well written and made me choose to buy a slow coker, because I think that some meals are worth a try, even if are not set in this specific diet.

Considerato il fatto che i miei numerosi dubbi riguardo ad una dieto chetogenica rimangono immutati, il fatto che questo libro mi abbia convinto a comprare una crock pot, la dice lunga su quanto io abbia trovato ben fatto questo volume di ricette.

THANKS TO NETGALLEY FOR THE PREVIEW

This book adds variety to my keto diet:
I have been on a keto diet for about six months now and I am in danger to repeat cooking the same recipes over and over again. Keto Slow cooker by Martina Slajerova is going to change that. Her book has so many new and savory recipes that I cannot wait to cook some of them. On my list are the Ratatouille Soup, the Salmon Chowder, the Hungarian Goulash, The Greek Briam, and the Slow Cooker Beef Fajitas. From the desserts I have to try the Snickerdoodle Creme Brulee, the Spiced Bacon Granola, and the Chocolate Chip Cookie Bites. The recipes in the book are all so appealing, I can serve them to my entire family, even though not everybody is on the keto diet.
I like the Slow Cooking 101 tips at the beginning of the book because I have not been using my slow cooker for a while. It is also very helpful that each recipes lists net carbs, total carbs, protein, and fat content per serving in grams so I have an idea of my daily macros. The Make-ahead recipes are real time savers. I can only recommend this book to all readers who want to make keto/paleo eating a constant part of their lifestyle.

I am very familiar with the Paleo diet but for a while now Keto has eluded me. I think Slajerova put together an excellent collection of Keto friendly foods. The recipes are unique and original without being too gourmet for a variety of household budgets.

The photography is stunning, don't read this with a grumbly belly or you will wind up trying to make everything at once. The Green Shakshuka looks delightful and I am rushing to the store today to try the Autumn Beef and Vegetable Stew and the Sourdough Keto Buns..

I had never heard of the Keto diet or Keto plan until patrons started requesting different Keto based materials. It's not something I would ever follow, but I like the convenience of the slow cooker and the variety of recipes.