Dr. Myhill seems to know her stuff. On the other hand, there didn't appear to be much new information in this book for someone who's read a bunch of Paleo/health books. That being said, there are sections centering on different treatment modalities and diagnoses that could be useful to people with particular issues.

This book starts off with a pointed focus on the dangers of doctors practicing conventional medicine and goes on to carefully outline the areas doctors should instead focus on, and (more importantly) the ways patients can take their health back. I liked the analogy of the body as an engine to describe the mechanisms of energy delivery and energy expenditure. I also appreciated the author's focus on and experience with creating a thorough health history with each patient.

Readers will find the recommendations for specific tests for specific conditions helpful. I was also thankful to see sections addressing EBV, hypervigilance, vaccines, essential micronutrients, and the importance of sleep. Chapter 4 will be especially helpful for practitioners who'd like to learn more about a functional approach and the appropriate tools for addressing specific conditions.

I found the quotes a little distracting and felt the content was great without them.

I received an e-copy of this book via NetGalley in exchange for an honest review.

Sustainable Medicine by Dr. Sarah Myhill is a fascinating read. This is not a niche book. This book is written for everyone. After all, who doesn’t know someone who suffers health problems? Maybe it is you or a dear family member or a good friend. Most people know of someone who suffers from chronic health ailments. Dr. Myhill shares her vast knowledge from over three decades of experience in the medical field and it is not the advice you will get in a typical 10 minute doctor visit either. It is thoughtful, comprehensive and most of all; she truly endeavors to uphold the Hippocratic Oath to do no harm.

Dr. Myhill has noticed several clear trends in 21st century conventional medicine and ascertains that modern day healthcare frequently does not address root problems, but instead focuses on pharmaceuticals to mask symptoms of disease and ailment. Dr. Myhill ascertains that this approach is restrictive. It often does not provide the patient with enough facts and background knowledge to make informed decisions toward their personal paths to recovery. Doctors also fail to tailor approaches to individuals, resulting in a lower level of care. Additionally, the root cause is never addressed, so the disease or ailment progresses or simply takes a new course. Doctors who fail to conform to this approach to healthcare, however, are routinely harassed, making it difficult for the patient to get fresh medical perspectives and full-spectrum advice about their health and healthcare options.

I enjoyed the book because it found it informative and empowering. This book was written for everybody. If you are in good health, it offers a blueprint for remaining healthy and provides knowledgeable medical advice to empower those who suffer chronic ailments. I highly recommend it! Although I received a copy of this book from Net Galley, this did not affect my rating. I have provided an unbiased and honest review.

This book contains both alternative and conventional wisdom, and I like that. It offers a holistic point of view toward preventative and curative medicine, but knows it's limits and when to suggest western techniques. The author points out several times that he does not know much about something - and so I was left thinking "well, then, why are we talking about it in this book?" - but he offers what he does know about the topic and encourages you to do research on your. I don't think this book was written for Americans - there are many subtleties within it that suggest a European feel - but the information is for all humanity.

Sadly I am not able to read this book as I only have Kindle.