I’m well-acquainted with the keto diet at this point. I’ve been following it for almost 1 year to help combat my chronic migraines, so while there is good info for those new to keto in this book, my focus was on the recipes. There are quite a few new ones in here (new to me at least) that will help add some more variety to my day-to-day for myself and my family. It’s definitely a good one to add to your keto library!

This book is super user friendly and has a wide variety of recipes with a lot of tips. What I also love about this cookbook is that every recipe has a picture! They look super yummy.

Excellent Keto recipe book, it has a great selection of recipes from around the world. It’s well laid out, has good pictures and has nutritional info and macros for each recipe.

There is no real introduction to Keto in this book but that’s ok, if you are at the stage of needing recipes I would say you have at least a basic knowledge. This author has a couple of other books and an app so knows her stuff, her recipes are tasty and easy to prepare.

I would recommend this book, I am going to buy a copy for my mother in law who is also Keto as it has some lovely recipes in it.

We all look for a way to improve our health and well being, especially through the foods we eat. Keto is the current trend in making a difference by controlling your diet. I had done some research into Keto and learned that it is relatively easy to adjust and follow your diet but difficult to plan out a complete makeover that you can enjoy.
This cookbook gives many tips and tricks on how to complete that makeover then gives you several excellent recipes that will keep you from feeling cheated when you start missing your favorite snacks. I found it very easy to follow and get excellent results without spending all day in the kitchen. This is an excellent book for anyone who is serious about Keto dieting. I'm gifting it to my support group.

Given the current craze of ketogenic diet books, this cookbook will be a popular addition to any public library collection or home cook's library. I'm sure our patrons will enjoy the beautiful photography and creative recipes.

The Keto All Day Cookbook is a very bright, enticing cookbook with loads of pictures and a detailed index for quick reference. The recipes are formatted for easy reading and include the prep time, nutrition information and user friendly icons to identify dairy free, nut free, egg free etc. Although the author doesn't go into detail about the keto diet itself, she does provide an icon to easily identify the Induction-friendly phase at a glance.

The recipes look simple to follow and only require a keto friendly stocked pantry. Although the author doesn't provide resources in the book itself, she points the reader to her blog at https://ketodietapp.com/blog where they can find keto menus, free diet plans and even apps to track their intake.

Overall I found this a useful reference for the experienced dieter as well as a supplement to other keto lifestyle resources.

This is a great book for jumping into the Keto world.
Author and creator of the KetoDiet blog Martina Slajerova has put all of her best receipts and some new ones, in this very informative book. There are options for every meal of the day, as well as including snacks. These are desgined to help guide you through the "keto" lifestyle.
Martina has included yummy recipes for drinks and desserts, and an amazing looking and sounding Cookie Dough Mousse, which I am really looking forward to trying.
So many options to look at in helping you navigate the "Keto" world.
I am really looking forward to giving this a go.

I really love this cookbook!! The recipes look AMAZING!! The pictures are beautiful and it has nutritional facts too! I'm so excited to use it! I had gestational diabetes last pregnancy and I plan to eat low carb during my next pregnancy so this will be a tremendous help!!

The first thing that caught my attention was the neutral peach and white color scene. It was very appealing rather than bright as some other cookbooks have been. The introduction is a wonderful place to find some of Matina's favorite recipes, she even gives page numbers. It was a great way to start off the book.
The "how to use this book" section is great. It gives very clear icons to identify characteristics of each recipe. She notes that things like ricotta cheese must be full fat unless noted. These are just some tips and information you need before going through the recipes.

The layout of each recipe is so easy to follow. I love that the ingredients are on the left side of the page rather than on top. I do not have to flip back through pages while making something. All the images used are clear and very appealing. The best part? The nutrition facts are given at the bottom of each page, though she notes they may change based on what brand of ingredients you use which is to be expected. The meals here are much more appetizing than other keto recipe books I have read through. I will be making many of these.

Overall, this is a fantastic book for someone who already follows keto. It does not give specific information about what Keto is or how to start so this is not a beginner book unless used as a supplement. I think the combination of the color scheme and layout alongside the appetizing recipes makes this a must buy book.

This is the exact book I’ve been looking for. I know so many people who swear by keto, but I’d only really got an understanding of what you couldn’t eat.
Instead, this shows me what you can eat at all different times of the day. There’s items full of flavour and ones full of heat. What I loved most of all, is that the book predicts what you’ll crave and gives you alternatives.