Cover Image: The Healthy Pregnancy Journal

The Healthy Pregnancy Journal

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Member Reviews

The healthy Pregnancy Journal is really helpful for a first time mom to be and also for a second pregnancy. This book is very informative and helps you to keep a healthy pregnancy.

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This is a cute journal with details about momma and baby throughout the pregnancy. I really enjoyed it!

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I would not buy this book. Not enough information and not mother to be friendly. I expected the book to be more informative and focused on practical tips for expecting mums

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So I have to start with the fact that this book came at the right time for me as I'm expecting! I was looking for information about pregnancy, so when I saw the title I was exited, and obviously requested!
I did enjoy reading it and all the new stuff I found out about the week by week journey! I absolutely loved the book format as a diary, that gives time and space for you to think an summarise all the knowledge from each chapter! I absolutely recommend it! Thank you Netgalley for this chance!

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I wanted this for the future but Ive read through it and researched enough to know tthat this is a great journal. Its filled with tips and tricks for you. It breaks it down so easy to understand.

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This journal is filled with a ton of information that is broken down by month and then week. It provides you information on what is currently going on with you and your baby. It has a very nice introduction that explains how they start counting, it is definitely a part of the journal you should not skip.

It is filled with multiple different activities that are related to the month/week that you are currently experiencing. It includes activities such as taking a picture of you bump, writing down your thoughts, drawing, etc.

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This book is phenomenal for any woman going through pregnancy looking to make goals, get tips, and track the occurrences with herself, the baby, and family throughout her pregnancy. It includes exercises to stay calm and healthy, worksheets to plan, make goals, and remember each part of her journey, recipes for healthy meals, dos and don'ts, and even areas to write to the baby. I think this would be great for any woman going through pregnancy especially if she is feeling overwhelmed and needs a way to calm her mind. I wish I had had this through mine!

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I have been pregnant once before but this pregnancy has been so different I was looking for different ways to document different things. This is a great journal for doing just that. Since I only got the kindle edition I have been taking questions and writing them in a notebook I have of my own. It helps me document how I'm feeling, what foods to avoid or which ones make me feel good. As a librarian sometimes the task of reading when pregnant can be daunting because there are so many books and they all say different things. I liked this one a lot and I think it would be a great gift for newly pregnant mothers.

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I really love the idea of The Healthy Pregnancy Journal as we forget so fast how was each pregnancy. This journal is therefore interesting for moms wanting to put down their feelings and details about their pregnancy. It will be something you will go back to years after.

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Pregnancy brings many changes all at once. You might feel empowered and vulnerable, gorgeous and disheveled all within a single day. The Healthy Pregnancy Journal is designed to help expecting moms navigate this beautiful chaos with a journal tailor-made for the whole process. The Healthy Pregnancy Journal provides mothers with a safe space to reflect on their own physical and emotional well-being.

Entries include spaces for bump pictures and tracking the baby’s development, along with fun journaling prompts about everything from food cravings and dreams to fears and feelings of loss. Features helpful guidance on all aspects of pregnancy: nutrition, exercise, birthing techniques, breastfeeding, self-care, and more.

This is the book I've been looking for! I love that it has spots in the book for baby bump pictures and weekly journal update pages. This is a must for pregnant women and new mothers!

Thanks to #NetGalley for the ARC of #TheHealthyPregnancyJournal
Pub Date: 07 May 2019

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