Cover Image: Instructions for Spiritual Living

Instructions for Spiritual Living

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Member Reviews

This was an interesting book on the how to of meditation and traditions surrounding the practice. I enjoyed this perspective and have added bits to my toolkit for further use.

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A great introductory book into mindfulness and meditation. It's laid out in a way that is easy to follow and uses phrases even the non-mystic can understand :)

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I didn’t feel like this book was particularly accessible. Though I am highly interested in the subject matter, I found reading this slow & uninteresting. It read much like an academic text as though aimed to talk down to the reader. It felt like a middle aged white man’s midlife crisis, goes to India and writes a book.

Aspects intrigued me but not enough to recommend the book.

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The bulk of Brunton's book is on the ins and outs of meditation, but the topics I enjoyed most involved philosophy and mysticism. This would be a great book for anyone interested in alternative viewpoints, meditation, and self-improvement.

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