Member Reviews
Ann T, Reviewer
This was an interesting book on the how to of meditation and traditions surrounding the practice. I enjoyed this perspective and have added bits to my toolkit for further use.
Amanda O, Reviewer
A great introductory book into mindfulness and meditation. It's laid out in a way that is easy to follow and uses phrases even the non-mystic can understand :)
rebecca b, Reviewer
I didn’t feel like this book was particularly accessible. Though I am highly interested in the subject matter, I found reading this slow & uninteresting. It read much like an academic text as though aimed to talk down to the reader. It felt like a middle aged white man’s midlife crisis, goes to India and writes a book.
Aspects intrigued me but not enough to recommend the book.