The Energy Clock does not offer any earth shattering information or advice that hasn't been in another book. This one missed the mark for me.

Similar to other self help books...sure. But nowadays it’s hard to find anything groundbreaking. If you want something to start prepping for the new year, grab this book.

This is quite a high level book that puts different labels on things rather than offering a new way of doing things. It is similar to other self help books but doesn't go into much depth. There are a lot of random photographs which makes me think it is just a gimmicky gift book and that isn't trying to offer anything deep or more meaningful;. I didn't find anything that I hadn't read before just a few different labels and angle on things. However that is not to say it would not be useful to other people. I think it will be very relevant to young people who can relate to the lifestyles described in the case studies, and anyone new to self improvement books. I think in hard back form this book might be very appealingl and would be good to gift or place in communal areas. It just wasn't quite right for me or what I expected when I read the blurb.

I expected totally different thing, but it turned out to be a different sort of book. Title hinted like sone book on managing your time but it's about your focus and energy.

Author is a sports manager who tries to set few guidelines on how we can save and channelize our energy and get through both work and personal life with efficiency.

Storytelling to attract attention of the reader is missing and at some points I felt like reading a school textbook.

Their is a text with random quotes Interspersed with photos which look pretty but not always coherent.

I couldn't enjoy the book. Although there are practical lessons which may help the reader. Overall not very informative or ground breaking or excellent book from writing quality point of view.

Thanks netgalley and publisher for review copy.