A book full of chapters on inspiration, mind, body, nourishment, relationships and intimacy. A unique look at the fourth trimester with activities and quotes to make the hardest trimester more relaxing. Many people won't talk about the fourth trimester or even believe that it is a real thing, so it's a breath of fresh air that someone is acknowledging.
#fourthtrimester #Netgalley

I did not think that these would be my cup of tea, but dang! I had a baby a little over a year ago and I wish I’d seen these sooner. I did many of the activities and mindfulness meditations, I’m excited about some of the recipes, and it was overall something that is centering and helpful. Some of the cards were a little too outside of my personal comfort zone, but for the most part, this is a full-on recommendable item.