this book has several pearls of wisdom for ending and leaving toxic people and relationships. the book is great for someone who is stuck in a toxic cycle, because it offers practical advice along with concrete steps, exercises, tools and resources that can support someone's journey to healing.

This is an excellent easy to read book that just might help tip the balance in convincing people to do the right thing for themselves in a toxic relationship. It is gentle and friendly in its approach and the author is not forceful or preachy. Just the right amount of information is given along with stories and examples. There are plenty of guidelines and lists to check yourself against. I found it very accessible and I am sure it will go on to help many people at a difficult time in their lives.