This book is a beautifully written book about how to get back to your heart and all the joy and goodness it contains. Sarah really seems to understand the pitfalls many of us run into in our searching for more joy filled lives. I like that she takes a simple, basic concept and slowly and gently peels back all the layers involved in putting it into action. I will recommend this book enthusiastically!

Heart Minded is an incredible guide and resource to connecting back to ourselves and living a more full and beautiful life. It is full of practical ideas, tips, and guided meditations to help on this journey. This is one I"ll return to again and again with surety I"ll find new insights and help each time I read.