I got this 7 Day Keto cookbook in BOTH the Kindle version via Netgalley, and then a paperback copy via Amazon VINE, because although I am not really a "beginner" to the keto diet (I have been trying to follow a keto diet on & off for YEARS!) I have been struggling to stick to the diet, and so I thought that this book might have good enough recipes for me NOT to feel deprived & resentful, and eventually "cheating" or even going off the diet entirely.

However, because of the current coronavirus lockdown, it has been very difficult (especially since I am unable to drive due to disabilities and the local public transportation services which is minimal to non-existent even when there is NO lockdown has been shut down completely and grocery delivery services like Instacart, Shipt & PrimeNow have NO delivery slots available) to find the ingredients for the recipes in this book. Even basic ingredients (like eggs, cream, and sour cream) let alone more uncommon ingredients (like coconut flour) seem to be out of stock at all nearby stores.

However, since I don't want to put off reviewing this cookbook until this coronavirus situation ends (whenever or if it even ever does!) I'm going to just post this review, and then if/when the lockdown ends, and I can get the ingredients, I will test some of these recipes and then come back and update this review.

In the meantime, I am giving this book 3 stars, NOT because I don't think it doesn't deserve better (because it probably or even likely does!) but because like I said, I am unable to test out the recipes right now. and so I don't want to give it either a high rating OR a low rating, but instead something neutral.

That being said, the recipes look yummy, and I am looking forward to making some, many or even ALL of these dishes once the normal supply in the supermarkets & grocery stores is restored!

⭐️⭐️⭐️ 3 STARS!!!!!!!!!!!!

This book was easy to read and follow. The recipes were well thought out and the book include a menu for the week. Great, easy to follow. I think this is a great introduction to Keto. It makes it doable instead of insurmountable.

Thank you to NetGalley and Callisto Publishers for a free copy in exchange for my honest review.

Loved this cookbook. Really easy to use and understand. All the recipes I made from this recipe book came out delicious.

It is an informative book. I am not a fan of most of the recipes. However it does give you a lot off good ideas and information. My biggest problem is that most of the days in the 7 day starting plan is leftover.