An exceptionally written book that portrays the ideals of Tibetan culture and what Tibetans did to survive under Chinese rule in a way that was honorable, insightful and genuine.

I was drawn to this book as a result of visiting Dharamsala, India, in 2010. While there I learned about Tibetans in exile. I visited the home of the Dalai Llama and the beautiful Buddhist monasteries. Noted the many storefronts displaying FREE TIBET banners. I even marched in a silent vigil in support of the Tibetan people. Eat the Buddha gives a thorough and interesting account of the history of China overtaking Tibet, the powerlessness of the Tibetans against the Chinese, the lack of freedom they still suffer today, and the Chinese suppression of the Dalai Llama and Buddhist religion.

I especially found Demick's individual accounts of notable Tibetans to be honorable and written with compassion. She detailed how they suffered through abuse, poverty, hunger and loss of their families. Tibetans were jailed for the smallest infractions and Tibetan youth resorted to self-immolation as a way to show their religious devotion and their sacrifice for democracy.

A mesmerizing book that enthralls the readers and gives them a look into a noble and self-sacrificing culture. I was brought back to all I had experienced while in Dharamsala. Through the author's writing, I couldn't help but feel the beauty, compassion and peacefulness of the Tibetan and Buddhist culture that I witnessed all those years ago. Thank you Barbara Demick for taking me back there and helping me understand the Tibetan culture even more.

Through interviews with various Tibetans from in and around the town of Ngaba on the eastern reaches of the Tibetan Plateau, Barbara Demick is able to provide a multi-layered look into a region that has long been obscured by both an official Chinese state media system focused on projecting a global image of national harmony and Orientalizing westerners who imagine a land that is not much more beyond religious mysticism and monks. First of all, said interviews provide a detailed dive into the many changes and upheavals that the town of Ngaba and its surrounding environs has experienced over the last several decades. This regional history, in turn, serves as a microcosm for the history of greater Tibet, which the author takes care to cover specifically when necessary. Along with all of the historical coverage leading up through to the current times, all of the interviewed individuals collectively reveal just how much being a Tibetan in the present-day People’s Republic means enduring a conflicted existence, where they increasingly feel like they can either partake in the development and rising standard of living enjoyed by most citizens of China, be a distinct people who can openly embrace their culture and faith, but not both.

Demick’s work is as informative as it is eye-opening. For all those who wish to know what the present-day is like for the ever-pressured Tibetan people, I cannot possibly recommend this book enough.