I am someone who tends to cook a d eat without much thought to either task. I like the idea of meditation and intention being tied to the act of cooking. I think that buy taking time while you are cooking it lends itself to more mindful eating. The meditation and careful planning of ingredients fot wellness is a really powerful way to make eating a more grateful and thoughtful activity

How often do you think about the love that our Mothers and Grandmothers put in what they cook for us? In our family I often heard “You can taste the love” at family dinners and celebrations. It comes from the ingredients and intention that they used to cook. Now you can learn to cook for your honey, friends and family with the ingredients and intent that magically infuse your meals with your own dose of love.

The recipes in the book are enticing and use everyday ingredients you may not have known hold properties to help you infuse your meals with love and/or to attract love. Whether you are married or single, you will find recipes in here for love. Easy to follow recipes and yummy goodness that is sealed with your intentions of love.