Thank you to NetGalley for this ARC digital copy. I have not been compensated for my opinion and this is an honest review.

Unfortunately, I was unable to finish reading this ARC digital copy before needing to switch to other books that were being archived. The book remains on my Goodreads "want to read" list, and I will update my review to reflect an updated opinion when I finish it at a later date.

The author not only details her journey from insecurity to loving herself. As a therapist, the author has some valuable insight to give to the reader, but the most useful to me were her own personal struggles and achievements. I felt like I could relate to her, as I have struggled with low self-esteem my whole life. This is a very well-written and informative book.

As a person who suffers from depression and anxiety due childhood trauma, this book was a healing salve on my soul. Green's writing is as healing as it is researched. It felt like therapy, a warm blanket, care. Thank you Net Galley for allowing me to read the ARC. Thank you Dr. Green for creating this work.