A good introduction to what IBS is, how to live with it, recipes, and even shopping lists and meal plans. I don’t have IBS myself, but I’ve had problems with my stomach until I changed my diet. It was interesting to read the short, but very informative information about IBS. I think this will be an important book, and since more and more people realize they have IBS, its great to get more information about it, as well as yummy recipes. It is clear that you can still eat good tasting, basic food, you just need to put a bit of thought into it. I will definitely try many of the vegan recipes, and I bet several will make it to my regular recipe list. FODMAP might be the next “big thing” in restaurants and dietary needs, so it’s good to know some recipes, and be ready, when people start telling you they have IBS when you ask them over for dinner. Really lovely pictures of all the food!