MetaAnatomy by Kristin Leal was an extremely informative anatomy, meditation, and yoga book. Great resource especially for someone that is into yoga and nursing. #MetaAnatomy #NetGalley

This book was an in-depth anatomy lesson, interspersed with humor, meditations, and yoga poses. Unfortunately for me, it was a little too heavy on the anatomy and humor and too light on the yoga & meditations, which is what I thought I would be getting. It wasn't a bad book, just not what I was expecting and therefore not the book for me.

This is an in-depth anatomy book from a yoga standpoint. It's written in a fun but informative way with wonderful illustrations that really celebrate diversity. It was way more than I really needed to know about a lot of yoga practices and beliefs, but for anyone who studies yoga this will be a great guide.

I read a temporary digital ARC of this book for review.

This was an interesting book from a more medical standpoint. It has a lot of great information and the illustrations were very helpful.

This is an excellent resource and guide! It is divided into three sections, the physical body, the subtle self, and the embodied yogi. This book is full of fantastic information, guided flows and meditations. The images and diagrams are very helpful. This is a treasure I will return to again and again to deepen my personal yoga practice and yoga teaching.

Thank you to NetGalley for this ARC.
This book is very heavy on anatomy. I knew there would be some but this is hard core anatomy book.

I think doctors, nurses and such would appreciate it. Regular folk not so much.