I wish I had a physical copy of this because it is so good! I love the prompts! And each section is a great touch. This would definitely be something I would use on a daily basis.

I love the style of this workbook and what it has to offer. I feel that anyone who read's this will find it really beneficial and will definietly see the difference after completeing it. I feel this could be a book that people buy over and over again to keep them on track in life. I feel that every quote mentioned gives you the boost you most need!

This is not your usual gratitude journal.
I am a huge fan of using a gratitude journal and the idea of a daily gratitude practice. I think it really helps to put things into perspective and feel more mindful about life.
Most gratitude journals I have used in the past are very repetitive, the same prompts every day/evening.

This 'gratitude companion' is different as there is a variety of different prompts, and different sections of the book focussing on different intentions and inner work. I would love to try using this book to see if I prefer it to the repetitive/routine gratitude journals. I love the premise, I love that its so different and versatile but would be intrigued to see how it would work for me in the long-term.