Member Reviews
Jeremy B, Librarian
This is a good little primer for getting started with gut health, because you really are what you eat.
Educator 846892
I found this book very interesting with new thoughts and ideas that I haven't heard before. I like the 21 day tracker and the food for thought it has given me.
Fran W, Reviewer
Quick, witty, and full of useful information. Explanations of our bodily functions were simple and clear. Dietary suggestions and natural “remedies” provide a valuable resource. This could be beneficial for anyone experiencing digestive issues, from indigestion to IBS.
