A fairly easy to read book. Terms are introduced if this is the first book on the topic you're reading. Gives some techniques as well. A decent addition to add your resource and learning.

I appreciate the publisher allowing me to read this book. This book has been a great help to me and my family

I had somewhat high hopes for this book but I'm afraid I had to DNF it, at about 60% in. I tried several times but the reading just wouldn't flow: there were some errors in the language and it was confusing for the most part, the images covered some of the words, and the wording just seemed redundant at some point. Some positive points for me were the book cover and the part about the differentials of the diagnosis.

Thank you NetGalley for the free digital copy of the book.

#OvercomingDepression #NetGalley

I've had depression on and off for the last 30 years so it'll be interesting to see if there's anything in this book that I haven't already tried! I'm going opening it up with a totally open mind so we shall see how many stars it ends up with.

It's got 127 pages, so hopefully I'll get it read in one sitting, but we shall see.

I've got my "posh" (aka cafetierre) coffee on the go and it's not even 10am yet, so let's see how much I get through before I have my lunch.

Ooooh! I'm already 10% of the way through and my coffee is barely tepid 'cos I've been so engrossed in the book. If it carries on with this quality then I'll be recommending it to everyone I know with depression!

If I didn't like cold coffee, half a mugful would have gone to waste by now lol I'm 22% of the way through and every single one of those 5 stars is still firmly in place.

I'm 60% of the way through it now and I still reckon each of those 5 stars are well-deserved. It's almost lunchtime, so gonna read a bit more then stop to eat... I reckon I'll be finished by this afternoon and it's held my attention throughout!

Wowsers! What an incredible book! I've just finished reading it and each of those five stars are still totally solidly in place. It's a total must-read by everyone!