Skip to main content

Member Review

Cover Image: High-Protein Plant-Based Diet for Beginners

High-Protein Plant-Based Diet for Beginners

Pub Date:

Review by

Ankit S, Reviewer

5 stars
5 stars
5 stars
5 stars
5 stars
5 stars
5 stars
5 stars
5 stars
5 stars
Maya A. Howard is a wellness writer, Vegetarian recipe developer, and digital content creator from Inglewood, California. Moreover, she creates food, fitness, and holistic wellness content for many brands. She is a full-time dietetics student pursuing a Registered Dietitian Nutritionist credential.

Well, for the recipe book here, I would say she did make an amazing collection. Though I have tried few earlier already and are my fav. too; say, 'Strawberries and Cream Milkshake' & 'Strawberry Chocolate-Hazelnut Smoothie'. I wish if there were any photos relating to some recipes as I have found on some web pages while searching for few to cross-check for anything not to left behind before proceeding in Kitchen.
What I like most is the detailing on nutrient value; notes on special diets like nut-free or gluten-free and detailed nutrition information per serving, were so helpful.

Chapter 8 was quite helpful based on my current diet plan. It says a lot about staple items such as vegan milk, sauces, spreads, etc..

I would love to make each and every recipe Maya laid out here and have it enjoy with my family and friends.
*This page contains affiliate links, so we may earn a small commission when you make a purchase through links on our site at no additional cost to you.