As someone who is neurodivergent, I'm always leery of "self help" books as they're typically written for neurotypical readers. That said, I appreciate the angle this author takes and overall found it to be a pretty great read. I can see how it definitely helps people break the cycle and get out of a rut to move forward.

This book is like what you see in movies when a hypnotist snaps their finger and you see things "for real". If you are ready to have the veil lifted and to really change your life, The Adversity Hack is the book for you. Meg Poag does a great job in being nurturing, guiding, and coaching your way into the "Real World". The world where you are in control and you are not sabotaging yourself. The steps, lanterns, and the coaching illustrations are so useful to anyone, in any path that you are in or any career, Meg Poag helps you get through it. It's an inspiring and motivating book that I truly enjoyed.

As with most self help, there are some nice nuggets here, but much of this info is recycled ideas. Way too many steps and sub-steps to really be a useful daily tool, IMHO