Loved this book. Powerful points.

Thanks to author, publisher and Netgalley for the chance to read this book. While I got the book for free, it had no bearing on the rating I gave it.

Lysa's starkly honest yet gentle voice rings especially clear in this reboot of her book "Made to Crave" on unhealthy eating and food addictions. Everything most helpful and essential from the previous book has been packed into a concise, hard-to-put-down book that is brief enough anyone can digest the wisdom. "I'll Start Again Monday" is approachable, shame-free, and warmly guides readers to discover the root of their cravings--more of God. It's not about the numbers on the scale or the size of your jeans. Lysa challenges us to find permanent healthy eating habits through "spiritual empowerment." Her personal stories and no-nonsense manner will keep readers engaged. Her Healthy Eating Go-To scripts give action steps to apply from the start. This book will be one readers keep within reach to reference and find encouragement from again and again.