Cover Image: Living Strong After Abuse

Living Strong After Abuse

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Member Reviews

Best self-help book I’ve seen on recovering and thriving after a a relationship with a narcissist

Theresa’s book will be great help to anyone recovering after a relationship with a narcissist. Not only does she provide helpful and useful information in a clear and easy to understand way she focusses on helping people to learn new techniques to help them recover and thrive.

She doesn’t make light of the horrendous impact a narcissist can have but gradually helps you to apply a range of techniques, including CBT, gratitude, meditation and mindfulness, over 30 days to enable you to reframe your experiences and move on with your life. 30 days to learn new skills that can lead to a better life and that you can continue to use to help yourself and others in future sounds like a great investment to me.

I think this book will become a g to resource for anyone starting again after a narcissistic relationship and will help them to find themselves again and set them up for a much happier life. Bravo Theresa.

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This book was unable to be downloaded or sent to my kindle. I'd sent in a report on the problem regarding the situation, but it never got fixed.
Absolutely disappointed since this was something that I had especially wanted to read.

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I received an advance reader copy of this book to read in exchange for an honest review via netgalley and the publishers.

Living Strong After Abuse is a great self help guide and workbook for survivors of abuse. I found this book so helpful and supportive and to the point.
As a survivor myself, this book was great for me to learn about CBT (cognitive behaviour therapy) to help me sort through and seal with different things.
This book is great for helping you grow, rise and thrive and has tasks daily for you to try and complete too.
I urge anyone who's been through this type of trauma to give this a go!

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I really wanted to read this book since I was abused by a narcissist, but it could not download to my Kindle. I hope someone fixes this!

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Living Strong After Abuse by Theresa Jackson MSc

Could not review as would not download to my Kindle.

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