Do I Feel Better Yet? by Madeleine Trebenski is the anti-self help self help book. I laughed and rolled my eyes but I also kind of want some of my own $70 hand crafted cups and I'm not sure if my underwear is expensive enough. Do you think if I buy more expensive underwear it could help reduce inflammation? What if I sip homemade bone broth and burn incense while wearing them?

This book is for anyone who has occasionally (or routinely) fallen prey to the consumerism culture that pushes us to be thinner, prettier, smarter, and just better through buying things. And self care. Lots and lots of self care.

I think I will go take a bubble bath now. Thank you to Madeleine Trebenski, Chronicle Books, and NetGalley for the opportunity to read this free e-arc in exchange for an honest review.