I guess it depends on where you are personally but I found this a little too simple and yet it also needed some mindfulness experience or practice

Lovely cover and very enticing but did not quite deliver for me

Gorgeous book, very inspiring!

Thanks to NetGalley and the publishers for letting me access an advance copy of this book in exchange for my feedback.

This was a very fast, very basic sort of book. It was pretty, and the meditations were good. I would suggest for someone who's trying to change their perspectives and just beginning to work at it.