This book came to me at exactly the right time. With some big changes occurring in my life, Switch Craft provided insight and advice for my situation. It’s about becoming more agile, flexible, and resilient in any area of your life. It talks about how to control your emotions in charged situations and why paying attention to your intuition is important. I took away some ideas to think about, I think most other people could too.

Elaine Fox is a psychologist/ performance coach who has developed a set of various skills she uses to help people improve their approach to challenges in their life. The book provided an overview of her work with various types of professionals and average people to restore flexibility and joy to their lives. The book is extremely enlightening and helpful.

This has lots of ideas and advice, and I suspect a lot of people will benefit from it. The writing is clear and includes summaries. Good stuff.

Thanks very much for the free ARC for review!!

This was a really interesting book with a heavy emphasis in both psychology and neuroscience. It was insightful and an interesting perspective on the subject. Some parts were a bit redundant, but overall, a really enjoyable read!

I enjoyed her perspective. Near the end, she neatly summarized key takeaways from the whole book by using an analogy given to her by a guy in the UK equivalent of special forces. She told him her analogy of different golf clubs for different needs. He told her that each team member had different skills. I received a review from NetGalley. I have left an honest opinion.