Cover Image: The 5 Principles

The 5 Principles

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Member Reviews

A solid read from a leading voice of the health-conscious “Fit-Hop” movement, Khnum “stic” Ibomu aka stic.man of hip hop group Dead Prez. A solid read to expand the conversation about taking care of ones health physically, mentally and emotionally. This book didn’t necessarily teach me anything new but served as a reminder to prioritize health and wellness.

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