"Everything is OK" provided a very real look into what living with depression and anxiety is like. There were so many times when I found myself thinking, “Oh! I am not the only one who has thought these exact same things!” It is completely okay to need a reminder that it is okay to feel some of these feelings.

The book does an excellent job of destigmatizing mental health issues. It sends a powerful message that it's completely okay to acknowledge and talk about these feelings. I think this book would be a great comfort to anyone struggling with mental health, but I also think it would be an accessible resource for people who do not know a lot about what life is like with depression / anxiety. Overall, I recommend this one!

"Everything Is OK" by Debbie Tung is a profoundly moving and deeply personal exploration of anxiety, depression, and the journey to self-acceptance. From the moment I opened its pages, I felt an immediate connection to Debbie's story, as if she had reached into my own struggles and fears and put them into words and illustrations.

Debbie's honest and vulnerable portrayal of her battle with anxiety and depression resonated with me in ways I never expected. Her descriptions of the daily struggles, the constant overthinking, and the overwhelming fear of judgment from others mirrored my own experiences with mental health. I felt seen and understood in a way that I never thought possible, and for that, I am incredibly grateful.

What sets "Everything Is OK" apart is its gentle humor and poignant insights into the complexities of mental health. Debbie navigates the highs and lows with grace and honesty, offering comfort and reassurance to anyone who has ever felt lost in their own mind. Her journey to understanding the importance of self-love and mindfulness is both inspiring and empowering, reminding readers that they are not defined by their struggles.

As someone who struggles with anxiety and depression, this book felt like a lifeline. It gave me the courage to speak openly about my struggles, to seek help when I needed it, and to embrace the highs and lows as part of my journey to healing. Debbie's message of kindness, self-acceptance, and hope resonates deeply, reminding us all that we are not alone in our struggles.

"Everything Is OK" is a beautiful testament to the power of vulnerability and the resilience of the human spirit. Debbie Tung's heartfelt memoir is a must-read for anyone who has ever felt lost in the darkness, searching for a glimmer of light. It is a reminder that, even in our darkest moments, everything will be OK.

Another 5 star rating for Debbie Tung!

Tung is a very talented illustrator, but I think what makes her books special is her ability to evoke emotion through the relatable stories she tells in her comics.

As someone who has dealt with depression and anxiety, Everything is OK felt like a book written about me. Each page captured the thoughts and feelings I went through in every step of my experience with mental illness. In fact, the book kept me thinking, "wow! *insert friend of family member's name here* should read this, so then maybe they can better understand what I'm going through!"

I cannot wait for the next book Debbie Tung puts out. I will definitely be reading it!

Thank you to Netgalley and the publishers for giving me access to the free advanced digital copy of this book.

Everything Is Okay is a beautiful graphic memoir that explores depression, anxiety and overall mental health. I love the illustration style - it is simple yet very impactful. The dialogue is minimal but packs an emotional punch and is so relatable. I found myself tearing up at certain points, as it felt as though the book was talking about my own experiences with anxiety. I really appreciated the fact that this book also focused on self care and asking for help, being sure to point out that it is okay to talk about mental health and that you are not alone in your struggles. I loved this little book, and cannot recommend it enough.

When you read a book and it hurts you deep within your soul as you see yourself as the tale move forward.

I wish I had had this book in high school as it would have helped me get through a rough stage in my life.

I would recommend this book to everyone and anyone who has felt this way and know you are loved

It's an incredible thing to find a book that puts words (and pictures) to your own thoughts, which is something I struggle with sometimes. For this reason only, being relatable to someone who suffers from anxiety, it's worth reading. But it's just... ah! It's incredible the way that it *shows* how it is. I can't recommend it enough! You just have to see for yourself.

“La aceptación es a menudo el primer paso para mejorar”
Hola amistades, el día de hoy les vengo a platicar sobre Everything Is OK de (@wheresmybubble)
Muchas gracias a Netgalley por el ejemplar a cambio de una reseña honesta.
Tenía altas expectativas sobre este trabajo debido a que ya había leído a Debió Tung anteriormente, amo mucho su obra Book lover donde me vi claramente reflejada en cada viñeta. En esta ocasión la autora nos comparte su experiencia en el tema de la salud mental. Cada viñeta de Everything Is OK nos describe las diferentes situaciones que atravesó la autora cuando comenzaba a independizarse y a desarrollar proyectos personales y profesionales, en determinado punto comienza a estresarse y pasarla muy mal. Platica sus altibajos, como ella misma abarataba su trabajo, sin saber cuánto valía y cuanto podía negociar para que la contrataran. Su autoestima fue bajando e inclusive deja de ponerle límites a los requerimientos de las personas abusivas que están a su lado. Me sentí identificada con algunas situaciones es una obra muy muy honesta, al igual como ella que se guardaba sus sentimientos, no quería que la criticaran o buscaba la validación de los demás, además nos comparte sus pensamientos más tóxicos y nocivos. Una vez que reconoce que necesita ayuda y comienza a hacer terapia, todo en su vida va pintando para bien. Deja de menospreciar sus respuestas naturales y minimizar su sentir (como le dice su terapeuta). Ella habla de cómo ciertos factores externos fueron determinantes para provocar su ansiedad y que muchas veces el gran estrés y carga de trabajo impactan en nuestra salud física y nuestro cuerpo desarrolla mecanismos de defensa o alertas para avisarnos que ya no puede más. Me gustó mucho, mucho el libro y lo recomiendo un buen. Me parece importante hablar mucho más y abiertamente sobre la salud mental, que tomar terapia está bien y compartir el mensaje de Tung con las personas que atraviesan por una situación difícil, se empático y amable con los demás.
Las viñetas son en su mayoría en escala de grises pero llegan a tener sus toques coloridos para ejemplificar el proceso y avance de la terapia.
Funfact: fue nominado a Mejor Novela Gráfica y Cómic en los Goodreads Choice Awards 2022

This is a wonderful story about mental health and treating yourself with kindness that I think everyone could benefit from. But especially people that have recently started seeking treatment themselves.

Debbie Tung creates such a vivid experience in her graphic novels that I can relate to and find solace in end. I recommend this book for anyone.

I love this author/artist and read anything I can by them. This one as beautiful as the others. I can find myself in these pages and connect in so many ways.

Debbie Tung manages to evoke so much feeling with her work. Her art and stories are relatable, and she manages to make it all seem so simple and effortless in the telling. I love her books and have several on my shelf in my home.

I love all of Debbie Tung’s books and this one was no different. She really knows how to be so relatable in all her drawings and I always feel like I’m checking in with a friend when I read one of her books.

Lovely, heartwarming, and inspiring this book is a great reassurance that I'm sure I'll flip through on hard days. Reading it just felt like a conversatiom with a good friend- so relatable and heartwarming. Many thanks to NetGalley and the publisher for the advance copy.

I have read and reviewed previous works by the author. I also follow her on Instagram. This is an older work that she finally published and is very brutal in its depiction of the mental turmoil in her mind.
She usually draws in black and white, and this works for putting forth all the thoughts she has had and how she worked her way out of them. It is lighter on the humour than her previous books, even though they do have the same tone of bringing into focus her own anxiety and depression.
For those undergoing this struggle, it might be uplifting to see they are not alone. Some of her previous books are closer to my heart because I could pick out the ones that resonated with things I have thought about and done. That's not to say I did not find a few panels here as well that I could empathize with more than others.
It is not an easy read, and it is not a quick read either. It delivers exactly what the blurb, the author and the cover promise. The subject matter is tough but honest.
I received this book as an ARC thanks to NetGalley and the publishers but the review is entirely based on my own reading experience.

I absolutely loved Book Love and A Quiet Girl in a Noisy World by Ms Tung so when I saw this on NetGalley I grabbed it. While Everything Is OK is not a lighthearted comic it was still a great graphic novel. It’s about the authors struggle with depression and anxiety and how she pulled through the worst of it told through her distinctive artistic style. Recommend for those who’ve struggled or are struggling with these issues or just looking for an enlightening read.

**Thanks to the publisher and NetGalley for the e-arc I received in exchange for my honest review**

Awesome book. This was so heartwhelming and relatable, as if I had been seen.
Great art and content. I definitely gonna buy this as a physical copy for my bookshelves.

This is the first exposure I’ve had to Debbie Tung and it was so relatable and moving. She details her experiences with anxiety and depression in this graphic memoir, and I really think there’s something in here for everyone. The artwork is just gorgeous; there were several times when it took me a few minutes to go to the next page because I just wanted to absorb it and sit with it for a while.

I hope the experience of making this was helpful for her, and I know others will find it inspiring as well. I’m looking forward to checking out more of her work!

Thank you to Andrews McMeel Publishing and NetGalley for providing me with an ARC in exchange for my honest review.

Debbie Tung speaks to my soul. She did it first with Quiet Girl in a Noisy World, then with Book Love, and now with Everything is OK. In this graphic memoir Tung details her struggles with depression and anxiety. As an anxiety sufferer myself there were moments throughout the book where I felt certain she had a window into my own day to day struggles. What a gift it is to know we're not alone in our pain!
Thanks to Netgalley and the publisher for an e-galley in exchange for a fair and honest review.

The genre of self-help comics is fast growing, and I think that is because we all have some sort of suffering to relate to others. I, myself, have experience with anxiety and depression in similar ways as Debbie Tung, but though her experience is not universal-she can still be relatable and inspiring. Her artwork is beautiful, poignant, and hopeful.