This book offers great advice on how to heal in community. Reading this book took me a while because I wanted to incorporate so many of her suggestions. I found one of the most helpful pieces to be the importance of finding joy amidst the heaviness. As our parents and other ancestors did, it's easy for us to believe we have to push through. Nevertheless, old beliefs may not be the best for us today. After a pandemic, it is evident that we need to change how we live. This is a book I highly recommend.

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I didn't finish this one. It felt very wordy and I wish the recommended practices were more clearly explained.