I appreciated reading about the what the author has learned growing up in a house with an alcoholic parent and how that has formed his life experiences. Thankful for all of the resources he includes throughout and would definitely recommend to others.

This was a book i needed to read, and I'm so glad I did' We all have baggage and we all want to deal with it in a healthy way. This was a great book, one that I will continue to have conversations with the Holy Spirit about and how He wants me to move forward after reading this. Author was new to me but I enjoyed his style and will definitely read more from him.

The one line that hit my soul was "The things you went through, yes, they harmed you. But that doesn't have to be the end of your story". It's amazing how this aided the path I am currently on to acknowledge and forgive my past traumas. Reading this, I cried, I broke apart, I felt the heaviness of remembering those past experiences and then I started to take those broken pieces and put them back together in an entirely new way & feel that heaviness leave me, for good this time.

This was a fantastic book that made me think about all the things I’ve been holding onto and all the things I’ve let hold onto me. With practical suggestions backed by scripture, I will return to this book again and again.