This was such a unique read from The School of Life. Echoing founder Alain de Botton's The Course of Love in it's interweaving of philosophy, sociology and psychology into fiction, A Voice of One's Own is full of insights as we follow the protagonist's journey. I loved this clever little book. Especially recommend for readers in their twenties and thirties.

This was a departure from other School of Life books, which I've always enjoyed. It's sort of an illustrated novelization of a person's mental health journey. I think it will be helpful for younger people and maybe those starting on a CBT journey.

Thank you to the publishers and NetGalley for the opportunity to review a temporary digital ARC in exchange for an unbiased review.

A Voice of One’s Own from The School of Life is a departure from their usual output. It is described as a novel, which is true insofar as it is fictional. It follows the trajectory of many fictional works: a hero(ine), a problem, a journey, a crisis, a resolution. That said, it doesn’t feel like a novel. The book is short, with photographs on every double-page spread. The language is basic and it is clearly intended as a vehicle for examining a particular area of mental health and the potential therapy which might support someone in similar circumstances. Which is not a negative thing; I found it interesting and easy to read and gained some insights despite my own circumstances being far removed from that of the protagonist.

I believe this is the first of what may become a series of similar ‘novels’ from The School of Life. I hope that is the case. I can see how such books may be a more accessible means of opening the debate on mental health to a wider range of readers and also demystifying how therapy works. For some of those readers, possibly a step towards validation and accessing the support they need for their personal needs.

"A Voice of One's Own: A Story About Confidence and Self-Belief," the first installment of the Therapeutic Tales series from the School of Life, delivers a powerful narrative that speaks to the very core of our human experiences. Through Anna, a relatable character facing the challenges of a stressful job, an imbalanced relationship, and a complex family history, we find a mirror reflecting our own struggles and self-doubts.

In a storytelling style that is both brief and poignant, this book skillfully guides us through Anna's journey of self-discovery. We watch as she delicately unravels the tangled roots of her self-suspicion, allowing us to see a piece of ourselves in her struggles. Anna's experiences resonate so deeply, making her a character we can't help but root for and empathize with.

What truly sets "A Voice of One's Own" apart is its unique approach to storytelling. The inclusion of beautiful documentary photography on each page adds a layer of visual depth that enhances the reader's connection to Anna's world. This fusion of fiction and visual art creates a therapeutic reading experience that goes beyond the ordinary.

More than just a novel, "A Voice of One's Own" is a form of literary therapy. It extends a hand to the reader, offering consolation, recognition, and valuable therapeutic insights. It reminds us that we all deserve to find our own voice amid the noise of self-doubt and external pressures.

This book is a gem for anyone seeking not only an engaging story but also a path to greater self-confidence and self-belief. It's a gentle reminder that, like Anna, we too can uncover the strength within ourselves to overcome life's obstacles and embrace the voice that is uniquely our own.

"A Voice of One's Own" has crafted a tale that is simple yet profound, insightful yet relatable. It's a literary journey that will stay with you long after you've turned the final page, leaving you with a renewed sense of self and a belief in the power of your own voice. Don't miss the opportunity to embark on this transformative reading experience.

Thanks to NetGalley and The School of Life for sending me an electronic copy of this book in exchange for my honest review.

First of all, it is an interesting concept of fiction with illustrated pictures on every page. But, I am still not familiar with this and end up focusing more on the text.

"A Voice of One's Own"covers a very much-needed topic about mental help and the importance of seeking help. There are many valuable lessons and insights. That would be very helpful, especially for people who are still not sure to seek professional help. I was reminded of Sylvia Plath's "The Bell Jar" with a more hopeful feeling on it, which is good!

I enjoy this quick read, but for now, I still prefer the previous non-fiction books from The School of Life.
Nevertheless, that doesn't mean I am not interested in this type of book again in the future (if TSOL decides to write some more). There is room for improvement. The plot and writing style could be better and I'm looking forward to reading more.

Thank you, NetGalley and The School of Life for providing the digital ARC.