A Toolbox for Joy
This book is a mix of memoir, self-help exercises, and cultural commentary on joy.
The author shares tips, tools, and exercises to help you cultivate your joy, embrace a more fulfilling life, and overcome obstacles.

My Thoughts
I love the title of this book.
This book is upbeat and inspiring. Ms. Harry shares experiences from her own life and explains how she has changed her life for the better by implementing JOY into her mindset.

The book is designed to be interactive and practical. The author suggests deep breathing exercises, journaling, playfulness, creativity, and nurturing the soul. Self-love is a strong thread that runs throughout this book. The author reflects on her past failures and disappointments; multiple husbands, affairs, bankruptcy, and a lack of self-love and respect. She asks the question, "Were all these botched relationships just reflecting how I felt about myself?"

The author shares advice on picking a partner. The first thing to do is make a detailed list of all the qualities you are looking for in the person. And then ... go through the list and become what you want to attract. Start with yourself and become the partner that you would like to find. Great advice!

This book was a JOY to read. It is worth reading and rereading.

MY RATING: 5 Stars Out Of 5

This book is fantastic! The author provides several tips to add joy back into your life. I particularly enjoyed the anecdotes, reflections and tools. A great book to delve deeper and surface joy.